Week of November 11, 2026

Nova Scotia's Grocery Sales,
Made into Budget Dinners

Grocery sales in Nova Scotia this week are the cheapest flyer prices for 28 staples, from 13 stores. Below them are deals for 13 cities.

Set a grocery budget, and Forkfull plans weekly dinners your family will enjoy around what's on sale at your store. You get recipes and a cart priced to fit.

Plan a budget week from Nova Scotia deals — free →

On sale in Nova Scotia this week

🍗 Chicken Breast on sale →
Grilled or Breader Chicken Breast

Sobeys

Grilled or Breader Chicken Breast

$3.99

Sale ends Nov 18.

🥩 Ground Beef on sale →
MEDIUM GROUND BEEF / BŒUF HACHÉ MI-MAIGRE

Freshmart

MEDIUM GROUND BEEF / BŒUF HACHÉ MI-MAIGRE

$5.49

Sale ends Nov 18.

🦃 Ground Turkey on sale →
COMPLIMENTS Ground Chicken or Turkey

Sobeys

COMPLIMENTS Ground Chicken or Turkey

$6.00

Sale ends Nov 18.

🥓 Pork on sale →
PORK RIB LOIN & SIRLOIN COMBINATION CHOP

Your Independent Grocer

PORK RIB LOIN & SIRLOIN COMBINATION CHOP

$2.99

Sale ends Nov 18.

🥚 Eggs on sale →
GRADE "A" LARGE WHITE EGGS

Shoppers Drug Mart

GRADE "A" LARGE WHITE EGGS

$3.99

Sale ends Nov 15.

🥛 Milk on sale →
NEILSON TRUTASTE LACTOSE FREE MILK 2L

Shoppers Drug Mart

NEILSON TRUTASTE LACTOSE FREE MILK 2L

$6.29

Sale ends Nov 19.

🧀 Cheddar Cheese on sale →
CASTELLO HAVARTI, CHEDDAR OR BLUE CHEESE, 113-200 G

Atlantic Superstore

CASTELLO HAVARTI, CHEDDAR OR BLUE CHEESE, 113-200 G

$6.00

Sale ends Nov 18.

🍞 Bread on sale →
DEMPSTER'S Xtra Soft Bread

Lawtons Drugs

DEMPSTER'S Xtra Soft Bread

$2.47

Sale ends Nov 15.

🥑 Avocados on sale →
Bulk Avocados

Sobeys

Bulk Avocados

$1.99

Sale ends Nov 18.

🥦 Broccoli on sale →
BROCCOLI CROWNS / COURONNES DE BROCOLI

Freshmart

BROCCOLI CROWNS / COURONNES DE BROCOLI

$2.49

Sale ends Nov 18.

🧀 Cheese on sale →
Kraft cheese slices

Costco

Kraft cheese slices

$7.99

Sale ends Nov 22.

🧈 Butter on sale →
Flavoured Butter

Sobeys

Flavoured Butter

$2.99

Sale ends Nov 18.

🐟 Salmon on sale →
HIGH LINER CRISPY BREADED FISH STICKS (700g), WILD PACIFIC SALMON FILLETS (400g) OR PC FROZEN ENTREES

Shoppers Drug Mart

HIGH LINER CRISPY BREADED FISH STICKS (700g), WILD PACIFIC SALMON FILLETS (400g) OR PC FROZEN ENTREES

$8.99

Sale ends Nov 15.

☕ Coffee on sale →
PC GROUND COFFEE

Shoppers Drug Mart

PC GROUND COFFEE

$8.99

Sale ends Nov 12.

🍌 Bananas on sale →
PC® ORGANICS BANANAS / BANANES

Freshmart

PC® ORGANICS BANANAS / BANANES

$1.49

Sale ends Nov 18.

🍎 Apples on sale →
Gala or McIntosh Apples Product of Atlantic Canada, Canada Fancy 3.90/kg

FreshCo

Gala or McIntosh Apples Product of Atlantic Canada, Canada Fancy 3.90/kg

$1.77

Sale ends Nov 18.

🥓 Bacon on sale →
COMPLIMENTS Bacon

Lawtons Drugs

COMPLIMENTS Bacon

$3.97

Sale ends Nov 15.

🍝 Pasta on sale →
Heinz Pasta or Beans

Pharmasave

Heinz Pasta or Beans

$0.99

Sale ends Nov 19.

🍚 Rice on sale →
Prime Asian glutinous rice shumai

Walmart

Prime Asian glutinous rice shumai

$2.98

Sale ends Nov 18.

🍗 Chicken Thighs on sale →
CHICKEN DRUMSTICKS OR THIGHS

Your Independent Grocer

CHICKEN DRUMSTICKS OR THIGHS

$2.99

Sale ends Nov 18.

🍗 Chicken Wings on sale →
Deli Express chicken wings or drumsticks, breading chicken burgers, nuggets or strips

Walmart

Deli Express chicken wings or drumsticks, breading chicken burgers, nuggets or strips

$4.98

Sale ends Nov 18.

🍖 Ham on sale →
Whole Maple Baked Ham

Sobeys

Whole Maple Baked Ham

$1.49

Sale ends Nov 18.

🥔 Potatoes on sale →
1.5 lb mini potatoes

Giant Tiger

1.5 lb mini potatoes

$2.44

Sale ends Nov 17.

🍅 Tomatoes on sale →
BEEFSTEAK TOMATOES / TOMATES

Freshmart

BEEFSTEAK TOMATOES / TOMATES

$1.99

Sale ends Nov 18.

🍇 Grapes on sale →
RED GRAPES

No Frills

RED GRAPES

$2.49

Sale ends Nov 18.

🍓 Strawberries on sale →
Strawberry 3D Pinata

Party City

Strawberry 3D Pinata

$22.99

Sale ends Nov 19.

🥛 Yogurt on sale →
ASTRO ORIGINAL BALKAN YOGOURT (750g) or INTERNATIONAL DELIGHT COFFEE ENHANCER (946mL)

Shoppers Drug Mart

ASTRO ORIGINAL BALKAN YOGOURT (750g) or INTERNATIONAL DELIGHT COFFEE ENHANCER (946mL)

$5.29

Sale ends Nov 19.

🍤 Shrimp on sale →
T&T PACIFIC WHITE SHRIMP RAW 30-40/LB, 400 G OR COOKED 21-25/LB, 300 G

Atlantic Superstore

T&T PACIFIC WHITE SHRIMP RAW 30-40/LB, 400 G OR COOKED 21-25/LB, 300 G

$6.00

Sale ends Nov 18.

Turn these deals into this week's dinners →

Grocery deals by city in Nova Scotia

Stop asking "what's for dinner?"

Set your budget, pick your store, and Forkfull plans the week's dinners around its sales, with a cart priced to fit. You buy what's already marked down and use what you have.

Plan my budget week free →