Week of November 11, 2026

Weekly Dinners on a Budget
for Thompson Families

Forkfull is a meal planner that plans your family's dinners around this week's grocery deals at stores in Thompson. Set what you want to spend and pick your store. You get the week's dinners and a cart priced to fit, so you know the total before you shop.

It cooks with what's already in your kitchen first and carries last week's leftovers forward. Cook-once-eat-twice nights mean food gets eaten instead of thrown out. One budget. One cart. Less waste.

🏷️This week's best deals at stores in Thompson
💵Set a budget — the cart is priced to fit it
🍽️Dinners built around what's on sale, for your family's tastes
🥔Uses what's already in your kitchen before it spoils
📊Savings tracker: see what the sales saved you
👫Share the list and shop together

This week's grocery deals at stores serving Thompson, Manitoba. Set a budget and Forkfull turns these into your week of dinners — with recipes and a cart priced to fit.

Top Grocery Sales This Week in Thompson

🍗

Chicken Breast on Sale This Week in Thompson

stir fry · sheet pan dinner · chicken tacos

Chicken Breast prices across Canada →
Kentucky Chicken Breast

Food Fare

Kentucky Chicken Breast

$2.19

Sale ends Nov 13.

FRESH CHICKEN BREASTS

Food Fare

FRESH CHICKEN BREASTS

$3.99

Sale ends Nov 20.

FRESH CHICKEN BREASTS

Food Fare

FRESH CHICKEN BREASTS

$5.99

Sale ends Nov 20.

Maple Lodge Chicken Breast

Food Fare

Maple Lodge Chicken Breast

$1.49

Sale ends Nov 20.

Plan this week's dinners around chicken breast on sale →
🥩

Ground Beef on Sale This Week in Thompson

burgers · bolognese · tacos · meat sauce

Ground Beef prices across Canada →
Lean Ground Beef

Save-On-Foods

Lean Ground Beef

$7.49

Sale ends Nov 18.

Our Promise lean ground beef

Walmart

Our Promise lean ground beef

$5.98

Sale ends Nov 18.

MEDIUM GROUND BEEF

Food Fare

MEDIUM GROUND BEEF

$4.99

Sale ends Nov 13.

LEAN GROUND BEEF

SuperValu

LEAN GROUND BEEF

$5.99

Sale ends Nov 18.

Plan this week's dinners around ground beef on sale →
🦃

Ground Turkey on Sale This Week in Thompson

turkey burgers · turkey chili · stuffed peppers

Ground Turkey prices across Canada →
Compliments Extra Lean Ground Turkey 450 g

FreshCo

Compliments Extra Lean Ground Turkey 450 g

$7.00

Sale ends Nov 18.

COMPLIMENTS Ground Chicken or Turkey

Sobeys

COMPLIMENTS Ground Chicken or Turkey

$6.00

Sale ends Nov 18.

GROUND TURKEY

Food Fare

GROUND TURKEY

$6.99

Sale ends Nov 20.

Compliments Extra Lean Ground Turkey

Family Foods

Compliments Extra Lean Ground Turkey

$6.49

Sale ends Nov 18.

Plan this week's dinners around ground turkey on sale →
🥓

Pork on Sale This Week in Thompson

Sunday roast · slow cooker pulled pork · pork stir fry

Pork prices across Canada →
PORK LOIN ROAST Boneless

Food Fare

PORK LOIN ROAST Boneless

$2.99

Sale ends Nov 20.

FRESH PORK LOIN CENTRE-CUT CHOPS

SuperValu

FRESH PORK LOIN CENTRE-CUT CHOPS

$2.99

Sale ends Nov 18.

PORK LOIN COMBINATION CHOPS SIRLOIN, CENTRE-CUT AND RIB PORTION

Real Canadian Superstore

PORK LOIN COMBINATION CHOPS SIRLOIN, CENTRE-CUT AND RIB PORTION

$2.99

Sale ends Nov 18.

Fresh Pork Tenderloin or Fresh Pork Loin Back Ribs

Sobeys

Fresh Pork Tenderloin or Fresh Pork Loin Back Ribs

$4.44

Sale ends Nov 18.

Plan this week's dinners around pork on sale →
🥚

Eggs on Sale This Week in Thompson

frittata · scrambled eggs · quiche · fried rice

Eggs prices across Canada →
PC FREE RUN BROWN EGGS LARGE, 12' S

Real Canadian Superstore

PC FREE RUN BROWN EGGS LARGE, 12' S

$6.50

Sale ends Nov 18.

GRADE "A" LARGE WHITE EGGS

Shoppers Drug Mart

GRADE "A" LARGE WHITE EGGS

$3.99

Sale ends Nov 15.

COMPLIMENTS Eggs

Safeway

COMPLIMENTS Eggs

$5.44

Sale ends Nov 18.

COMPLIMENTS Eggs

Sobeys

COMPLIMENTS Eggs

$5.44

Sale ends Nov 18.

Plan this week's dinners around eggs on sale →
🥛

Milk on Sale This Week in Thompson

smoothies · pancakes · mac and cheese · soups

Milk prices across Canada →
Organic Milk

Sobeys

Organic Milk

$5.99

Sale ends Nov 18.

Plan this week's dinners around milk on sale →
🧀

Cheddar Cheese on Sale This Week in Thompson

grilled cheese · quesadillas · mac and cheese · nachos

Cheddar Cheese prices across Canada →
La Terra Fina queso dip with cheddar

Costco

La Terra Fina queso dip with cheddar

$9.99

Sale ends Nov 22.

Cheddar Scones

Save-On-Foods

Cheddar Scones

$5.99

Sale ends Nov 18.

CHEDDAR CHEESE, 1.35 KG

Wholesale Club and Club Entrepôt

CHEDDAR CHEESE, 1.35 KG

$23.99

Sale ends Dec 3.

COMPLIMENTS Cheddar Flavour Slices

IGA

COMPLIMENTS Cheddar Flavour Slices

$4.49

Sale ends Nov 18.

Plan this week's dinners around cheddar cheese on sale →
🍞

Bread on Sale This Week in Thompson

sandwiches · toast · French toast · bruschetta

Bread prices across Canada →
Artisan Bread

IGA

Artisan Bread

$4.99

Sale ends Nov 18.

Your Fresh Market™ naan 6-pack

Walmart

Your Fresh Market™ naan 6-pack

$6.98

Sale ends Nov 18.

Your Fresh Market™ naan 6-pack

Walmart

Your Fresh Market™ naan 6-pack

$6.98

Sale ends Nov 18.

COMPLIMENTS White or Whole Wheat Bread

Sobeys

COMPLIMENTS White or Whole Wheat Bread

$2.49

Sale ends Nov 18.

Plan this week's dinners around bread on sale →
🥑

Avocados on Sale This Week in Thompson

guacamole · avocado toast · salads · wraps

Avocados prices across Canada →
NATURALLY IMPERFECT AVOCADOS, 2.2 LB.

Wholesale Club and Club Entrepôt

NATURALLY IMPERFECT AVOCADOS, 2.2 LB.

$5.99

Sale ends Dec 3.

Avocado 3D Pinata

Party City

Avocado 3D Pinata

$27.99

Sale ends Nov 19.

5 pack avocados

Giant Tiger

5 pack avocados

$3.97

Sale ends Nov 17.

Avocados

Co-op

Avocados

$0.99

Sale ends Nov 15.

Plan this week's dinners around avocados on sale →
🥦

Broccoli on Sale This Week in Thompson

stir fry · roasted broccoli · pasta · soups

Broccoli prices across Canada →
Broccoli Wokly

Safeway

Broccoli Wokly

$4.99

Sale ends Nov 18.

BROCCOLI CROWNS

SuperValu

BROCCOLI CROWNS

$2.99

Sale ends Nov 18.

BROCCOLI CROWNS

No Frills

BROCCOLI CROWNS

$2.99

Sale ends Nov 18.

Broccoli Crowns

Food Fare

Broccoli Crowns

$2.99

Sale ends Nov 20.

Plan this week's dinners around broccoli on sale →
🧀

Cheese on Sale This Week in Thompson

grilled cheese · lasagna · pizza night · cheese omelette

Cheese prices across Canada →
Babybel original cheese

Costco

Babybel original cheese

$14.49

Sale ends Nov 22.

Kraft 100% grated Parmesan cheese

Costco

Kraft 100% grated Parmesan cheese

$13.99

Sale ends Nov 22.

Bella Casara Burrata cheese

Costco

Bella Casara Burrata cheese

$13.99

Sale ends Nov 22.

Balderson 2022 Reserve cheddar

Costco

Balderson 2022 Reserve cheddar

$12.49

Sale ends Nov 22.

Plan this week's dinners around cheese on sale →
🧈

Butter on Sale This Week in Thompson

baking · garlic butter pasta · pancakes · mashed potatoes

Butter prices across Canada →
Flavoured Butter

Sobeys

Flavoured Butter

$2.99

Sale ends Nov 18.

Flavoured Butter

Safeway

Flavoured Butter

$2.99

Sale ends Nov 18.

Butter

Food Fare

Butter

$5.49

Sale ends Nov 20.

NO NAME BUTTER

Shoppers Drug Mart

NO NAME BUTTER

$5.49

Sale ends Nov 19.

Plan this week's dinners around butter on sale →
🐟

Salmon on Sale This Week in Thompson

baked salmon · salmon rice bowls · teriyaki salmon · salmon cakes

Salmon prices across Canada →
Fresh Atlantic Salmon Fillets

Safeway

Fresh Atlantic Salmon Fillets

$3.29

Sale ends Nov 18.

Fresh Atlantic Salmon Fillets

Sobeys

Fresh Atlantic Salmon Fillets

$3.29

Sale ends Nov 18.

FRESH ATLANTIC SALMON FILLETS

Real Canadian Superstore

FRESH ATLANTIC SALMON FILLETS

$14.00

Sale ends Nov 18.

HIGH LINER CRISPY BREADED FISH STICKS (700g), WILD PACIFIC SALMON FILLETS (400g) OR PC FROZEN ENTREES

Shoppers Drug Mart

HIGH LINER CRISPY BREADED FISH STICKS (700g), WILD PACIFIC SALMON FILLETS (400g) OR PC FROZEN ENTREES

$8.99

Sale ends Nov 15.

Plan this week's dinners around salmon on sale →
☕

Coffee on Sale This Week in Thompson

morning coffee · iced coffee · tiramisu · mocha brownies

Coffee prices across Canada →
Folgers Ground Coffee

Canadian Tire

Folgers Ground Coffee

$9.99

Sale ends Nov 18.

MAXWELL HOUSE GROUND COFFEE

Shoppers Drug Mart

MAXWELL HOUSE GROUND COFFEE

$15.99

Sale ends Nov 12.

TIM HORTONS Ground Coffee 300G or FOLGERS K-Cups 12's

Rexall

TIM HORTONS Ground Coffee 300G or FOLGERS K-Cups 12's

$12.99

Sale ends Nov 12.

Excelsior Ground Coffee

FreshCo

Excelsior Ground Coffee

$4.99

Sale ends Dec 9.

Plan this week's dinners around coffee on sale →
🍌

Bananas on Sale This Week in Thompson

banana bread · smoothies · oatmeal · banana pancakes

Bananas prices across Canada →
PC® ORGANICS BANANAS

SuperValu

PC® ORGANICS BANANAS

$1.29

Sale ends Nov 18.

Plan this week's dinners around bananas on sale →
🍎

Apples on Sale This Week in Thompson

apple crisp · pork chops with apples · lunchbox snacks · salads

Apples prices across Canada →
3 lb bagged Royal Gala apples

Giant Tiger

3 lb bagged Royal Gala apples

$2.97

Sale ends Nov 17.

Spartan Apples

Co-op

Spartan Apples

$1.69

Sale ends Nov 18.

McIntosh Apples

Co-op

McIntosh Apples

$2.49

Sale ends Nov 18.

Gala Apples

Co-op

Gala Apples

$2.49

Sale ends Nov 18.

Plan this week's dinners around apples on sale →
🥓

Bacon on Sale This Week in Thompson

breakfast for dinner · carbonara · BLTs · loaded potatoes

Bacon prices across Canada →
COMPLIMENTS Thick Cut Bacon

Sobeys

COMPLIMENTS Thick Cut Bacon

$12.99

Sale ends Nov 18.

COMPLIMENTS Thick Cut Bacon

Safeway

COMPLIMENTS Thick Cut Bacon

$12.99

Sale ends Nov 18.

Compliments Naturally Smoked Bacon

FreshCo

Compliments Naturally Smoked Bacon

$5.00

Sale ends Nov 18.

Bacon Select Varieties 375g or Ready Crisp Natural Bacon Asst. 65-85g

Food Fare

Bacon Select Varieties 375g or Ready Crisp Natural Bacon Asst. 65-85g

$5.49

Sale ends Nov 13.

Plan this week's dinners around bacon on sale →
🍝

Pasta on Sale This Week in Thompson

spaghetti bolognese · pasta bake · one-pot pasta · pasta salad

Pasta prices across Canada →
NO NAME (900g) or PC (375g - 454g) PASTA

Shoppers Drug Mart

NO NAME (900g) or PC (375g - 454g) PASTA

$4.00

Sale ends Nov 12.

OLIVIERI Pasta

IGA

OLIVIERI Pasta

$5.99

Sale ends Nov 18.

Heinz Beans or Pasta

FreshCo

Heinz Beans or Pasta

$2.00

Sale ends Nov 18.

Divella Tri-Colour Pasta 500 g

FreshCo

Divella Tri-Colour Pasta 500 g

$2.99

Sale ends Dec 9.

Plan this week's dinners around pasta on sale →
🍚

Rice on Sale This Week in Thompson

fried rice · burrito bowls · chicken and rice · stir fry

Rice prices across Canada →
COMPLIMENTS Jasmine Rice

Sobeys

COMPLIMENTS Jasmine Rice

$4.49

Sale ends Nov 18.

COMPLIMENTS Jasmine Rice

Safeway

COMPLIMENTS Jasmine Rice

$4.49

Sale ends Nov 18.

JASMINE RICE, 18.1 KG

Wholesale Club and Club Entrepôt

JASMINE RICE, 18.1 KG

$27.99

Sale ends Dec 2.

COMPLIMENTS Instant Long Grain Rice

IGA

COMPLIMENTS Instant Long Grain Rice

$4.99

Sale ends Nov 18.

Plan this week's dinners around rice on sale →
🍗

Chicken Thighs on Sale This Week in Thompson

sheet pan chicken thighs · butter chicken · chicken and rice · grilled thighs

Chicken Thighs prices across Canada →
Fresh Chicken Thighs or Drumsticks

Family Foods

Fresh Chicken Thighs or Drumsticks

$3.99

Sale ends Nov 18.

FRESH CHICKEN THIGHS

Food Fare

FRESH CHICKEN THIGHS

$6.49

Sale ends Nov 20.

CHICKEN THIGHS

Real Canadian Superstore

CHICKEN THIGHS

$7.50

Sale ends Nov 18.

FRESH CHICKEN BREASTS OR THIGHS

SuperValu

FRESH CHICKEN BREASTS OR THIGHS

$8.99

Sale ends Nov 18.

Plan this week's dinners around chicken thighs on sale →
🍗

Chicken Wings on Sale This Week in Thompson

oven-baked wings · honey garlic wings · game night · air fryer wings

Chicken Wings prices across Canada →
PC® CHICKEN WINGS, 907 G

No Frills

PC® CHICKEN WINGS, 907 G

$10.00

Sale ends Nov 18.

JANES Pub Style Chicken Wings

IGA

JANES Pub Style Chicken Wings

$12.99

Sale ends Nov 18.

COMPLIMENTS Fresh AIR-CHILLED Split Chicken Wings Family Size

Safeway

COMPLIMENTS Fresh AIR-CHILLED Split Chicken Wings Family Size

$6.99

Sale ends Nov 18.

COMPLIMENTS Fresh AIR-CHILLED Split Chicken Wings Family Size

Sobeys

COMPLIMENTS Fresh AIR-CHILLED Split Chicken Wings Family Size

$6.99

Sale ends Nov 18.

Plan this week's dinners around chicken wings on sale →
🦃

Whole Turkey on Sale This Week in Thompson

holiday roast turkey · turkey soup · leftover turkey sandwiches · turkey pot pie

Whole Turkey prices across Canada →
Compliments Flakes of Chicken, Turkey or Ham

Food Fare

Compliments Flakes of Chicken, Turkey or Ham

$1.79

Sale ends Nov 13.

Plan this week's dinners around whole turkey on sale →
🍖

Ham on Sale This Week in Thompson

glazed ham · ham and potato soup · scalloped potatoes and ham · ham fried rice

Ham prices across Canada →
Natural Selections Turkey or Ham

Safeway

Natural Selections Turkey or Ham

$4.49

Sale ends Nov 18.

Natural Selections Turkey or Ham

Sobeys

Natural Selections Turkey or Ham

$4.49

Sale ends Nov 18.

Natural Selections Turkey or Ham

Sobeys

Natural Selections Turkey or Ham

$4.49

Sale ends Nov 18.

Natural Selections Turkey or Ham

Safeway

Natural Selections Turkey or Ham

$4.49

Sale ends Nov 18.

Plan this week's dinners around ham on sale →
🥔

Potatoes on Sale This Week in Thompson

roast potatoes · shepherd's pie · potato soup · baked potato bar

Potatoes prices across Canada →
Yellow Potatoes

Save-On-Foods

Yellow Potatoes

$6.99

Sale ends Nov 18.

COMPLIMENTS Potatoes

Safeway

COMPLIMENTS Potatoes

$3.99

Sale ends Nov 18.

COMPLIMENTS Potatoes

Sobeys

COMPLIMENTS Potatoes

$3.99

Sale ends Nov 18.

COMPLIMENTS Potatoes

Sobeys

COMPLIMENTS Potatoes

$3.99

Sale ends Nov 18.

Plan this week's dinners around potatoes on sale →
🍅

Tomatoes on Sale This Week in Thompson

tomato soup · bruschetta · fresh salsa · pasta with fresh tomatoes

Tomatoes prices across Canada →
Hothouse Tomatoes

Food Fare

Hothouse Tomatoes

$2.49

Sale ends Nov 13.

BEEFSTEAK TOMATOES

SuperValu

BEEFSTEAK TOMATOES

$1.99

Sale ends Nov 18.

Beefsteak Tomatoes

Co-op

Beefsteak Tomatoes

$2.49

Sale ends Nov 18.

Bulk cluster tomatoes

Walmart

Bulk cluster tomatoes

$1.92

Sale ends Nov 18.

Plan this week's dinners around tomatoes on sale →
🍇

Grapes on Sale This Week in Thompson

lunchbox snacks · frozen grapes · chicken salad · fruit platters

Grapes prices across Canada →
RED GRAPES

No Frills

RED GRAPES

$3.99

Sale ends Nov 18.

Extra Large Green Seedless Grapes

Safeway

Extra Large Green Seedless Grapes

$3.99

Sale ends Nov 18.

Extra Large Green Seedless Grapes

Sobeys

Extra Large Green Seedless Grapes

$3.99

Sale ends Nov 18.

Red Grapes

Save-On-Foods

Red Grapes

$4.99

Sale ends Nov 18.

Plan this week's dinners around grapes on sale →
🍓

Strawberries on Sale This Week in Thompson

smoothies · pancake topping · fruit salad · strawberry shortcake

Strawberries prices across Canada →
Strawberry 3D Pinata

Party City

Strawberry 3D Pinata

$22.99

Sale ends Nov 19.

Strawberries

Food Fare

Strawberries

$5.99

Sale ends Nov 13.

STRAWBERRIES, 1 LB

SuperValu

STRAWBERRIES, 1 LB

$6.49

Sale ends Nov 18.

Plan this week's dinners around strawberries on sale →
🥛

Yogurt on Sale This Week in Thompson

breakfast parfaits · smoothies · tzatziki · marinades

Yogurt prices across Canada →
Danone Yogourt

Family Foods

Danone Yogourt

$6.99

Sale ends Nov 18.

Liberté Mediterranean Yogourt

Family Foods

Liberté Mediterranean Yogourt

$3.99

Sale ends Nov 18.

Plan this week's dinners around yogurt on sale →
🍤

Shrimp on Sale This Week in Thompson

garlic shrimp pasta · shrimp tacos · shrimp stir fry · shrimp fried rice

Shrimp prices across Canada →
Whole Head-On Raw Shrimp

Safeway

Whole Head-On Raw Shrimp

$6.88

Sale ends Nov 18.

Whole Head-On Raw Shrimp

Sobeys

Whole Head-On Raw Shrimp

$6.88

Sale ends Nov 18.

RAW PACIFIC SHRIMP, 26-30 PER LB, 1.36 KG

Wholesale Club and Club Entrepôt

RAW PACIFIC SHRIMP, 26-30 PER LB, 1.36 KG

$28.99

Sale ends Dec 3.

T&T COOKED, 21-25/LB, 300 G OR RAW SHRIMP, 30-40/LB, 400 G, FROZEN

Real Canadian Superstore

T&T COOKED, 21-25/LB, 300 G OR RAW SHRIMP, 30-40/LB, 400 G, FROZEN

$5.50

Sale ends Nov 18.

Plan this week's dinners around shrimp on sale →
923Cities covered
5Free dinners per week
FreeTo start

Set your budget. We plan the week around the sales.

Try Forkfull Free →
How Forkfull Works

From budget to dinner — in minutes.

01

Set your budget and store

Pick what you want to spend and a store near Thompson. Forkfull reads its flyer for the week's best deals on meat, produce, dairy and more.

02

We plan the week's dinners

Dinners built around those deals, your cuisines and dietary needs — with cook-once-eat-twice nights, and what's already in your kitchen used first.

03

You get one cart, priced

Every ingredient in whole packages, priced from the flyer and average shelf prices, so you see the total before you shop. Share it and tick it off together.

04

You see what you saved

The savings tracker shows what sale prices saved you this week, and every week since you started.

Plan My Budget Week — Free
Meet Forkfull

The meal planner that
starts with your budget.

Most meal planning apps tell you what to cook, then send you shopping. Forkfull starts with what you want to spend. It plans dinners from this week's sales to fit it, with a priced cart and nothing wasted.

🏷️Dinners built around your store's weekly sales
💵A cart priced in whole packages, to fit your budget
🥔Uses what you already have, and carries leftovers into next week
🥗Handles dietary needs: gluten-free, vegetarian, keto & more
👫Share the list with your partner and shop together
⭐Premium: 7 days, breakfast & lunch routines, meal prep
Start My Budget Week — It's Free

Families in Thompson are looking for a smarter way to plan meals and stick to a grocery budget. Weekly meal planning takes the daily "what's for dinner?" stress off your plate. But most plans ignore what's on sale that week. None of them tell you what the week will cost. That's the gap Forkfull fills.

Forkfull is a budget meal planner for busy families. You set what you want to spend and pick a store in Thompson, Manitoba. Forkfull reads that store's flyer for the best deals on chicken, beef, produce, dairy and pantry staples. Then it plans a week of dinners around them. You get recipes and a cart priced in whole packages, so you know the total before you go.

Because the plan is built from what's on sale, you buy what's already marked down. Because it starts from what's in your kitchen and plans cook-once-eat-twice nights, less food goes in the bin. And the savings tracker shows what the sales saved you, week after week.

Maybe you're looking for family dinner ideas in Thompson, or trying to stretch your grocery budget. Maybe you're meal prepping for the week ahead, or just tired of wondering what to make every night. Forkfull handles it. Set your budget and preferences once, and each week starts from your last.

New flyer data is updated every week for Thompson and across Manitoba. Bookmark this page to check back for the latest grocery deals. Or set your budget in Forkfull and let us plan the week around them.

5 free dinners on your budget →