Week of November 11, 2026

Weekly Dinners on a Budget
for Oklahoma City Families

Forkfull is a meal planner that plans your family's dinners around this week's grocery deals at stores in Oklahoma City. Set what you want to spend and pick your store. You get the week's dinners and a cart priced to fit, so you know the total before you shop.

It cooks with what's already in your kitchen first and carries last week's leftovers forward. Cook-once-eat-twice nights mean food gets eaten instead of thrown out. One budget. One cart. Less waste.

🏷️This week's best deals at stores in Oklahoma City
💵Set a budget — the cart is priced to fit it
🍽️Dinners built around what's on sale, for your family's tastes
🥔Uses what's already in your kitchen before it spoils
📊Savings tracker: see what the sales saved you
👫Share the list and shop together

This week's grocery deals at stores serving Oklahoma City, Oklahoma. Set a budget and Forkfull turns these into your week of dinners — with recipes and a cart priced to fit.

Top Grocery Sales This Week in Oklahoma City

🍗

Chicken Breast on Sale This Week in Oklahoma City

stir fry · sheet pan dinner · chicken tacos

Chicken Breast prices across Canada →
Fresh Chicken Breasts

ALDI

Fresh Chicken Breasts

$1.69

Sale ends Nov 17.

Plan this week's dinners around chicken breast on sale →
🥩

Ground Beef on Sale This Week in Oklahoma City

burgers · bolognese · tacos · meat sauce

Ground Beef prices across Canada →
Clover Valley® Ground Beef & Pork Blend 80/20 Chub

Dollar General

Clover Valley® Ground Beef & Pork Blend 80/20 Chub

$5.70

Sale ends Nov 14.

Goodness Grazecious Grass-Fed Organic 85% Lean Ground Beef

Sprouts Farmers Market

Goodness Grazecious Grass-Fed Organic 85% Lean Ground Beef

$8.99

Sale ends Nov 17.

Plan this week's dinners around ground beef on sale →
🥓

Pork on Sale This Week in Oklahoma City

Sunday roast · slow cooker pulled pork · pork stir fry

Pork prices across Canada →
Clover Valley® Ground Beef & Pork Blend 80/20 Chub

Dollar General

Clover Valley® Ground Beef & Pork Blend 80/20 Chub

$5.70

Sale ends Nov 14.

Rastelli's Choice Boneless Black Angus Prime Rib Roast, 1 Total Pack, 7 Lbs. Total

Costco

Rastelli's Choice Boneless Black Angus Prime Rib Roast, 1 Total Pack, 7 Lbs. Total

$159.99

Sale ends Nov 15.

Fresh Pork BONELESS CENTER CUT LOINS

Restaurant Depot

Fresh Pork BONELESS CENTER CUT LOINS

$1.49

Sale ends Nov 30.

Frozen Pork CHOPS

Restaurant Depot

Frozen Pork CHOPS

$2.75

Sale ends Nov 30.

Plan this week's dinners around pork on sale →
🥚

Eggs on Sale This Week in Oklahoma City

frittata · scrambled eggs · quiche · fried rice

Eggs prices across Canada →
Plan this week's dinners around eggs on sale →
🥛

Milk on Sale This Week in Oklahoma City

smoothies · pancakes · mac and cheese · soups

Milk prices across Canada →
Fairlife Milk

Walgreens

Fairlife Milk

$10.00

Sale ends Nov 21.

Plan this week's dinners around milk on sale →
🧀

Cheddar Cheese on Sale This Week in Oklahoma City

grilled cheese · quesadillas · mac and cheese · nachos

Cheddar Cheese prices across Canada →
Emporium Selection Aged Reserved White Cheddar

ALDI

Emporium Selection Aged Reserved White Cheddar

$2.69

Sale ends Nov 17.

Tombstone® French Fry Style Crust Pizza Loaded Bacon Cheddar

Dollar General

Tombstone® French Fry Style Crust Pizza Loaded Bacon Cheddar

$5.75

Sale ends Nov 14.

Plan this week's dinners around cheddar cheese on sale →
🍞

Bread on Sale This Week in Oklahoma City

sandwiches · toast · French toast · bruschetta

Bread prices across Canada →
Sprouts Organic Take & Bake Bread

Sprouts Farmers Market

Sprouts Organic Take & Bake Bread

$10.00

Sale ends Nov 17.

Plan this week's dinners around bread on sale →
🥑

Avocados on Sale This Week in Oklahoma City

guacamole · avocado toast · salads · wraps

Avocados prices across Canada →
Avocados

ALDI

Avocados

$0.49

Sale ends Nov 17.

Large Avocados

FRESH by Reasor's

Large Avocados

$5.00

Sale ends Nov 17.

Plan this week's dinners around avocados on sale →
🧀

Cheese on Sale This Week in Oklahoma City

grilled cheese · lasagna · pizza night · cheese omelette

Cheese prices across Canada →
Clover Valley® Parmesan Cheese

Dollar General

Clover Valley® Parmesan Cheese

$3.65

Sale ends Nov 14.

Good & Gather 8-oz. shredded cheese

Target

Good & Gather 8-oz. shredded cheese

$1.99

Sale ends Nov 14.

Galbani Whole Milk RICOTTA CHEESE

Restaurant Depot

Galbani Whole Milk RICOTTA CHEESE

$40.50

Sale ends Nov 30.

Emporium Selection Aged Reserved White Cheddar

ALDI

Emporium Selection Aged Reserved White Cheddar

$2.69

Sale ends Nov 17.

Plan this week's dinners around cheese on sale →
🧈

Butter on Sale This Week in Oklahoma City

baking · garlic butter pasta · pancakes · mashed potatoes

Butter prices across Canada →
COUNTRYSIDE CREAMERY Butter Quarters

ALDI

COUNTRYSIDE CREAMERY Butter Quarters

$1.99

Sale ends Nov 17.

Nancy's Organic Butter

Sprouts Farmers Market

Nancy's Organic Butter

$4.99

Sale ends Nov 17.

Butter Luvs Animal Plush

Five Below

Butter Luvs Animal Plush

$6.00

Sale ends Nov 16.

Lego mini race cars, Palm Pals or peppermint mocha butter swirlz.

CVS Pharmacy

Lego mini race cars, Palm Pals or peppermint mocha butter swirlz.

$4.99

Sale ends Nov 22.

Plan this week's dinners around butter on sale →
🐟

Salmon on Sale This Week in Oklahoma City

baked salmon · salmon rice bowls · teriyaki salmon · salmon cakes

Salmon prices across Canada →
Plan this week's dinners around salmon on sale →
☕

Coffee on Sale This Week in Oklahoma City

morning coffee · iced coffee · tiramisu · mocha brownies

Coffee prices across Canada →
Dunkin'® Ground Coffee

Dollar General

Dunkin'® Ground Coffee

$14.00

Sale ends Nov 14.

Maxwell House Ground Coffee

Walgreens

Maxwell House Ground Coffee

$5.99

Sale ends Nov 21.

Maxwell House® Ground Coffee

Dollar General

Maxwell House® Ground Coffee

$6.00

Sale ends Nov 14.

Black Rifle® Coffee Company Coffee Ground

Dollar General

Black Rifle® Coffee Company Coffee Ground

$15.00

Sale ends Nov 14.

Plan this week's dinners around coffee on sale →
🍎

Apples on Sale This Week in Oklahoma City

apple crisp · pork chops with apples · lunchbox snacks · salads

Apples prices across Canada →
Michigan Gala Apples

ALDI

Michigan Gala Apples

$1.99

Sale ends Nov 17.

Lucy™ Glo or Lucy™ Rose Apples

Sprouts Farmers Market

Lucy™ Glo or Lucy™ Rose Apples

$3.98

Sale ends Nov 17.

Plan this week's dinners around apples on sale →
🥓

Bacon on Sale This Week in Oklahoma City

breakfast for dinner · carbonara · BLTs · loaded potatoes

Bacon prices across Canada →
Fresh HALAL SLICED BEEF BACON

Restaurant Depot

Fresh HALAL SLICED BEEF BACON

$45.99

Sale ends Nov 30.

Plan this week's dinners around bacon on sale →
🍝

Pasta on Sale This Week in Oklahoma City

spaghetti bolognese · pasta bake · one-pot pasta · pasta salad

Pasta prices across Canada →
Supremo Italiano PASTA SHEETS

Restaurant Depot

Supremo Italiano PASTA SHEETS

$19.00

Sale ends Nov 30.

Plan this week's dinners around pasta on sale →
🍚

Rice on Sale This Week in Oklahoma City

fried rice · burrito bowls · chicken and rice · stir fry

Rice prices across Canada →
Plan this week's dinners around rice on sale →
🍗

Chicken Wings on Sale This Week in Oklahoma City

oven-baked wings · honey garlic wings · game night · air fryer wings

Chicken Wings prices across Canada →
Fresh Poultry JUMBO CHICKEN PARTY WINGS

Restaurant Depot

Fresh Poultry JUMBO CHICKEN PARTY WINGS

$155.00

Sale ends Nov 30.

Plan this week's dinners around chicken wings on sale →
🦃

Whole Turkey on Sale This Week in Oklahoma City

holiday roast turkey · turkey soup · leftover turkey sandwiches · turkey pot pie

Whole Turkey prices across Canada →
Frozen Whole Turkey

ALDI

Frozen Whole Turkey

$1.27

Sale ends Nov 17.

Butterball Premium frozen whole young turkey

Target

Butterball Premium frozen whole young turkey

$0.99

Sale ends Nov 14.

Butterball Frozen Whole Turkey, All Natural, 10-16 lbs., Serves 7-11, 21g of Protein Per Serving

Walmart

Butterball Frozen Whole Turkey, All Natural, 10-16 lbs., Serves 7-11, 21g of Protein Per Serving

$13.14

Sale ends Nov 17.

Plan this week's dinners around whole turkey on sale →
🍖

Ham on Sale This Week in Oklahoma City

glazed ham · ham and potato soup · scalloped potatoes and ham · ham fried rice

Ham prices across Canada →
Sugardale Smoked Ham

FRESH by Reasor's

Sugardale Smoked Ham

$1.99

Sale ends Nov 17.

Dak Premium Ham

CVS Pharmacy

Dak Premium Ham

$4.99

Sale ends Nov 14.

Boar's Head Sweet Slice Uncured Ham

FRESH by Reasor's

Boar's Head Sweet Slice Uncured Ham

$9.99

Sale ends Nov 17.

Plan this week's dinners around ham on sale →
🥔

Potatoes on Sale This Week in Oklahoma City

roast potatoes · shepherd's pie · potato soup · baked potato bar

Potatoes prices across Canada →
Plan this week's dinners around potatoes on sale →
🍅

Tomatoes on Sale This Week in Oklahoma City

tomato soup · bruschetta · fresh salsa · pasta with fresh tomatoes

Tomatoes prices across Canada →
Campari Tomatoes on the Vine

ALDI

Campari Tomatoes on the Vine

$2.49

Sale ends Nov 17.

Sunset Campari Tomatoes

FRESH by Reasor's

Sunset Campari Tomatoes

$3.49

Sale ends Nov 17.

Plan this week's dinners around tomatoes on sale →
🍇

Grapes on Sale This Week in Oklahoma City

lunchbox snacks · frozen grapes · chicken salad · fruit platters

Grapes prices across Canada →
Plan this week's dinners around grapes on sale →
🍤

Shrimp on Sale This Week in Oklahoma City

garlic shrimp pasta · shrimp tacos · shrimp stir fry · shrimp fried rice

Shrimp prices across Canada →
Wild Pat Wild-Caught Peeled & Deveined Raw Red Argentine Shrimp

Sprouts Farmers Market

Wild Pat Wild-Caught Peeled & Deveined Raw Red Argentine Shrimp

$11.99

Sale ends Nov 17.

Plan this week's dinners around shrimp on sale →
923Cities covered
5Free dinners per week
FreeTo start

Set your budget. We plan the week around the sales.

Try Forkfull Free →
How Forkfull Works

From budget to dinner — in minutes.

01

Set your budget and store

Pick what you want to spend and a store near Oklahoma City. Forkfull reads its flyer for the week's best deals on meat, produce, dairy and more.

02

We plan the week's dinners

Dinners built around those deals, your cuisines and dietary needs — with cook-once-eat-twice nights, and what's already in your kitchen used first.

03

You get one cart, priced

Every ingredient in whole packages, priced from the flyer and average shelf prices, so you see the total before you shop. Share it and tick it off together.

04

You see what you saved

The savings tracker shows what sale prices saved you this week, and every week since you started.

Plan My Budget Week — Free
Meet Forkfull

The meal planner that
starts with your budget.

Most meal planning apps tell you what to cook, then send you shopping. Forkfull starts with what you want to spend. It plans dinners from this week's sales to fit it, with a priced cart and nothing wasted.

🏷️Dinners built around your store's weekly sales
💵A cart priced in whole packages, to fit your budget
🥔Uses what you already have, and carries leftovers into next week
🥗Handles dietary needs: gluten-free, vegetarian, keto & more
👫Share the list with your partner and shop together
⭐Premium: 7 days, breakfast & lunch routines, meal prep
Start My Budget Week — It's Free

Families in Oklahoma City are looking for a smarter way to plan meals and stick to a grocery budget. Weekly meal planning takes the daily "what's for dinner?" stress off your plate. But most plans ignore what's on sale that week. None of them tell you what the week will cost. That's the gap Forkfull fills.

Forkfull is a budget meal planner for busy families. You set what you want to spend and pick a store in Oklahoma City, Oklahoma. Forkfull reads that store's flyer for the best deals on chicken, beef, produce, dairy and pantry staples. Then it plans a week of dinners around them. You get recipes and a cart priced in whole packages, so you know the total before you go.

Because the plan is built from what's on sale, you buy what's already marked down. Because it starts from what's in your kitchen and plans cook-once-eat-twice nights, less food goes in the bin. And the savings tracker shows what the sales saved you, week after week.

Maybe you're looking for family dinner ideas in Oklahoma City, or trying to stretch your grocery budget. Maybe you're meal prepping for the week ahead, or just tired of wondering what to make every night. Forkfull handles it. Set your budget and preferences once, and each week starts from your last.

New flyer data is updated every week for Oklahoma City and across Oklahoma. Bookmark this page to check back for the latest grocery deals. Or set your budget in Forkfull and let us plan the week around them.

5 free dinners on your budget →