Weekly Dinners on a Budget
for Norman Families
Forkfull is a meal planner that plans your family's dinners around this week's grocery deals at stores in Norman. Set what you want to spend and pick your store. You get the week's dinners and a cart priced to fit, so you know the total before you shop.
It cooks with what's already in your kitchen first and carries last week's leftovers forward. Cook-once-eat-twice nights mean food gets eaten instead of thrown out. One budget. One cart. Less waste.
This week's grocery deals at stores serving Norman, Oklahoma. Set a budget and Forkfull turns these into your week of dinners — with recipes and a cart priced to fit.
Top Grocery Sales This Week in Norman
- 🍗 Chicken Breast — $1.69 at ALDI
- 🥩 Ground Beef — $4.29 at Restaurant Depot
- 🥓 Pork — $7.00 at Family Dollar
- 🥚 Eggs — $4.99 at Sprouts Farmers Market
- 🥛 Milk — $4.99 at FRESH by Reasor's
- 🧀 Cheddar Cheese — $1.95 at Restaurant Depot
- 🍞 Bread — $2.99 at Walgreens
- 🥑 Avocados — $0.49 at ALDI
- 🧀 Cheese — $1.95 at Restaurant Depot
- 🧈 Butter — $1.99 at ALDI
- 🐟 Salmon — $12.99 at FRESH by Reasor's
- ☕ Coffee — $8.00 at Dollar General
- 🍎 Apples — $1.99 at ALDI
- 🥓 Bacon — $2.65 at Restaurant Depot
- 🍝 Pasta — $1.00 at CVS Pharmacy
- 🍚 Rice — $43.95 at Restaurant Depot
- 🍗 Chicken Wings — $7.99 at Target
- 🦃 Whole Turkey — $1.27 at ALDI
- 🍖 Ham — $1.79 at FRESH by Reasor's
- 🥔 Potatoes — $8.00 at Sprouts Farmers Market
- 🍅 Tomatoes — $2.49 at ALDI
- 🍇 Grapes — $3.79 at FRESH by Reasor's
- 🍤 Shrimp — $8.04 at Restaurant Depot
Chicken Breast on Sale This Week in Norman
stir fry · sheet pan dinner · chicken tacos
Chicken Breast prices across Canada →
ALDI
Fresh Chicken Breasts
Sale ends Nov 17.

ALDI
Fresh Chicken Breasts
Sale ends Nov 17.
Ground Beef on Sale This Week in Norman
burgers · bolognese · tacos · meat sauce
Ground Beef prices across Canada →
Restaurant Depot
Fresh Beef GROUND ANGUS 80/20 Bulk
Sale ends Nov 30.

Dollar General
Clover Valley® Ground Beef & Pork Blend 80/20 Chub
Sale ends Nov 14.

Sprouts Farmers Market
Goodness Grazecious Grass-Fed Organic 85% Lean Ground Beef
Sale ends Nov 17.
Pork on Sale This Week in Norman
Sunday roast · slow cooker pulled pork · pork stir fry
Pork prices across Canada →
Family Dollar
Oscar Mayer Bologna, Ham & Cheese Loaf, or Oven Roasted Turkey
Sale ends Nov 14.

Dollar General
Clover Valley® Ground Beef & Pork Blend 80/20 Chub
Sale ends Nov 14.

Costco
Rastelli's Choice Boneless Black Angus Prime Rib Roast, 1 Total Pack, 7 Lbs. Total
Sale ends Nov 15.

Restaurant Depot
Fresh Pork BONELESS CENTER CUT LOINS
Sale ends Nov 30.

Restaurant Depot
Frozen Pork CHOPS
Sale ends Nov 30.
Eggs on Sale This Week in Norman
frittata · scrambled eggs · quiche · fried rice
Eggs prices across Canada →
Sprouts Farmers Market
Sprouts Organic or Vital Farms Pasture Raised Eggs
Sale ends Nov 17.
Milk on Sale This Week in Norman
smoothies · pancakes · mac and cheese · soups
Milk prices across Canada →
FRESH by Reasor's
Fa!rlife Milk
Sale ends Nov 17.

Walgreens
Fairlife Milk
Sale ends Nov 21.
Cheddar Cheese on Sale This Week in Norman
grilled cheese · quesadillas · mac and cheese · nachos
Cheddar Cheese prices across Canada →
Restaurant Depot
JACK/CHEDDAR CHEESE SHREDS
Sale ends Nov 30.

ALDI
Emporium Selection Aged Reserved White Cheddar
Sale ends Nov 17.

Dollar General
Tombstone® French Fry Style Crust Pizza Loaded Bacon Cheddar
Sale ends Nov 14.
Bread on Sale This Week in Norman
sandwiches · toast · French toast · bruschetta
Bread prices across Canada →
Walgreens
Wonder Bread
Sale ends Nov 21.

Sprouts Farmers Market
Sprouts Organic Take & Bake Bread
Sale ends Nov 17.
Avocados on Sale This Week in Norman
guacamole · avocado toast · salads · wraps
Avocados prices across Canada →
ALDI
Avocados
Sale ends Nov 17.

ALDI
Avocados
Sale ends Nov 17.

FRESH by Reasor's
Large Avocados
Sale ends Nov 17.
Cheese on Sale This Week in Norman
grilled cheese · lasagna · pizza night · cheese omelette
Cheese prices across Canada →
Restaurant Depot
JACK/CHEDDAR CHEESE SHREDS
Sale ends Nov 30.

Dollar General
Clover Valley® Parmesan Cheese
Sale ends Nov 14.

Target
Good & Gather 8-oz. shredded cheese
Sale ends Nov 14.

Restaurant Depot
Galbani Whole Milk RICOTTA CHEESE
Sale ends Nov 30.

ALDI
Emporium Selection Aged Reserved White Cheddar
Sale ends Nov 17.
Butter on Sale This Week in Norman
baking · garlic butter pasta · pancakes · mashed potatoes
Butter prices across Canada →
ALDI
COUNTRYSIDE CREAMERY Butter Quarters
Sale ends Nov 17.

ALDI
COUNTRYSIDE CREAMERY Butter Quarters
Sale ends Nov 17.

Sprouts Farmers Market
Nancy's Organic Butter
Sale ends Nov 17.

Five Below
Butter Luvs Animal Plush
Sale ends Nov 16.

CVS Pharmacy
Lego mini race cars, Palm Pals or peppermint mocha butter swirlz.
Sale ends Nov 22.
Salmon on Sale This Week in Norman
baked salmon · salmon rice bowls · teriyaki salmon · salmon cakes
Salmon prices across Canada →
FRESH by Reasor's
Fresh Verlasso Salmon
Sale ends Nov 17.
Coffee on Sale This Week in Norman
morning coffee · iced coffee · tiramisu · mocha brownies
Coffee prices across Canada →
Dollar General
Café Bustelo® Ground Coffee
Sale ends Nov 14.

Dollar General
Dunkin'® Ground Coffee
Sale ends Nov 14.

Walgreens
Maxwell House Ground Coffee
Sale ends Nov 21.

Dollar General
Maxwell House® Ground Coffee
Sale ends Nov 14.

Dollar General
Black Rifle® Coffee Company Coffee Ground
Sale ends Nov 14.
Apples on Sale This Week in Norman
apple crisp · pork chops with apples · lunchbox snacks · salads
Apples prices across Canada →
ALDI
Michigan Gala Apples
Sale ends Nov 17.

ALDI
Michigan Gala Apples
Sale ends Nov 17.

Sprouts Farmers Market
Lucy™ Glo or Lucy™ Rose Apples
Sale ends Nov 17.
Bacon on Sale This Week in Norman
breakfast for dinner · carbonara · BLTs · loaded potatoes
Bacon prices across Canada →
Restaurant Depot
FRESH APPLEWOOD BACON
Sale ends Nov 30.

Restaurant Depot
Fresh HALAL SLICED BEEF BACON
Sale ends Nov 30.
Pasta on Sale This Week in Norman
spaghetti bolognese · pasta bake · one-pot pasta · pasta salad
Pasta prices across Canada →
CVS Pharmacy
La Moderna pasta 6.3-7.05 oz.
Sale ends Nov 14.

Restaurant Depot
Supremo Italiano PASTA SHEETS
Sale ends Nov 30.
Rice on Sale This Week in Norman
fried rice · burrito bowls · chicken and rice · stir fry
Rice prices across Canada →
Restaurant Depot
Restaurant King JASMINE RICE Premium
Sale ends Nov 30.
Chicken Wings on Sale This Week in Norman
oven-baked wings · honey garlic wings · game night · air fryer wings
Chicken Wings prices across Canada →
Target
Tyson frozen chicken strips, wings, bites & more
Sale ends Nov 14.

Restaurant Depot
Fresh Poultry JUMBO CHICKEN PARTY WINGS
Sale ends Nov 30.
Whole Turkey on Sale This Week in Norman
holiday roast turkey · turkey soup · leftover turkey sandwiches · turkey pot pie
Whole Turkey prices across Canada →
ALDI
Frozen Whole Turkey
Sale ends Nov 17.

ALDI
Frozen Whole Turkey
Sale ends Nov 17.

Target
Butterball Premium frozen whole young turkey
Sale ends Nov 14.

Walmart
Butterball Frozen Whole Turkey, All Natural, 10-16 lbs., Serves 7-11, 21g of Protein Per Serving
Sale ends Nov 17.
Ham on Sale This Week in Norman
glazed ham · ham and potato soup · scalloped potatoes and ham · ham fried rice
Ham prices across Canada →
FRESH by Reasor's
Sugardale Smoked Ham
Sale ends Nov 17.

FRESH by Reasor's
Sugardale Smoked Ham
Sale ends Nov 17.

CVS Pharmacy
Dak Premium Ham
Sale ends Nov 14.

FRESH by Reasor's
Boar's Head Sweet Slice Uncured Ham
Sale ends Nov 17.
Potatoes on Sale This Week in Norman
roast potatoes · shepherd's pie · potato soup · baked potato bar
Potatoes prices across Canada →
Sprouts Farmers Market
Organic Russet or Gold Potatoes
Sale ends Nov 17.
Tomatoes on Sale This Week in Norman
tomato soup · bruschetta · fresh salsa · pasta with fresh tomatoes
Tomatoes prices across Canada →
ALDI
Campari Tomatoes on the Vine
Sale ends Nov 17.

ALDI
Campari Tomatoes on the Vine
Sale ends Nov 17.

FRESH by Reasor's
Sunset Campari Tomatoes
Sale ends Nov 17.
Grapes on Sale This Week in Norman
lunchbox snacks · frozen grapes · chicken salad · fruit platters
Grapes prices across Canada →
FRESH by Reasor's
Premium Black Adora Seedless Grapes
Sale ends Nov 17.
Shrimp on Sale This Week in Norman
garlic shrimp pasta · shrimp tacos · shrimp stir fry · shrimp fried rice
Shrimp prices across Canada →
Restaurant Depot
Raw Shrimp BLACK TIGER
Sale ends Nov 30.

Sprouts Farmers Market
Wild Pat Wild-Caught Peeled & Deveined Raw Red Argentine Shrimp
Sale ends Nov 17.
Set your budget. We plan the week around the sales.
Try Forkfull Free →From budget to dinner — in minutes.
Set your budget and store
Pick what you want to spend and a store near Norman. Forkfull reads its flyer for the week's best deals on meat, produce, dairy and more.
We plan the week's dinners
Dinners built around those deals, your cuisines and dietary needs — with cook-once-eat-twice nights, and what's already in your kitchen used first.
You get one cart, priced
Every ingredient in whole packages, priced from the flyer and average shelf prices, so you see the total before you shop. Share it and tick it off together.
You see what you saved
The savings tracker shows what sale prices saved you this week, and every week since you started.
The meal planner that
starts with your budget.
Most meal planning apps tell you what to cook, then send you shopping. Forkfull starts with what you want to spend. It plans dinners from this week's sales to fit it, with a priced cart and nothing wasted.
Families in Norman are looking for a smarter way to plan meals and stick to a grocery budget. Weekly meal planning takes the daily "what's for dinner?" stress off your plate. But most plans ignore what's on sale that week. None of them tell you what the week will cost. That's the gap Forkfull fills.
Forkfull is a budget meal planner for busy families. You set what you want to spend and pick a store in Norman, Oklahoma. Forkfull reads that store's flyer for the best deals on chicken, beef, produce, dairy and pantry staples. Then it plans a week of dinners around them. You get recipes and a cart priced in whole packages, so you know the total before you go.
Because the plan is built from what's on sale, you buy what's already marked down. Because it starts from what's in your kitchen and plans cook-once-eat-twice nights, less food goes in the bin. And the savings tracker shows what the sales saved you, week after week.
Maybe you're looking for family dinner ideas in Norman, or trying to stretch your grocery budget. Maybe you're meal prepping for the week ahead, or just tired of wondering what to make every night. Forkfull handles it. Set your budget and preferences once, and each week starts from your last.
New flyer data is updated every week for Norman and across Oklahoma. Bookmark this page to check back for the latest grocery deals. Or set your budget in Forkfull and let us plan the week around them.