Weekly Dinners on a Budget
for Miami Families
Forkfull is a meal planner that plans your family's dinners around this week's grocery deals at stores in Miami. Set what you want to spend and pick your store. You get the week's dinners and a cart priced to fit, so you know the total before you shop.
It cooks with what's already in your kitchen first and carries last week's leftovers forward. Cook-once-eat-twice nights mean food gets eaten instead of thrown out. One budget. One cart. Less waste.
This week's grocery deals at stores serving Miami, Florida. Set a budget and Forkfull turns these into your week of dinners — with recipes and a cart priced to fit.
Top Grocery Sales This Week in Miami
- 🍗 Chicken Breast — $3.99 at Milam's Markets
- 🥩 Ground Beef — $8.00 at Wild Fork
- 🦃 Ground Turkey — $12.99 at Winn-Dixie
- 🥓 Pork — $3.69 at Sedano's
- 🥚 Eggs — $3.99 at Sedano's
- 🥛 Milk — $4.49 at Sedano's
- 🧀 Cheddar Cheese — $6.49 at BJ's Wholesale Club
- 🍞 Bread — $4.99 at Milam's Markets
- 🥑 Avocados — $3.00 at Milam's Markets
- 🥦 Broccoli — $3.49 at Winn-Dixie
- 🧀 Cheese — $3.49 at Publix
- 🧈 Butter — $2.19 at Restaurant Depot
- 🐟 Salmon — $9.98 at Wild Fork
- ☕ Coffee — $8.00 at Dollar General
- 🍌 Bananas — $0.59 at Bravo Supermarket
- 🍎 Apples — $1.00 at BJ's Wholesale Club
- 🥓 Bacon — $16.99 at Winn-Dixie
- 🍝 Pasta — $5.00 at Winn-Dixie
- 🍚 Rice — $9.99 at Bravo Supermarket
- 🍗 Chicken Thighs — $3.40 at Wild Fork
- 🍗 Chicken Wings — $2.80 at Wild Fork
- 🦃 Whole Turkey — $1.28 at Wild Fork
- 🍖 Ham — $5.98 at Fresco Y Mas
- 🥔 Potatoes — $8.00 at Sprouts Farmers Market
- 🍅 Tomatoes — $4.00 at Publix
- 🍇 Grapes — $2.99 at Winn-Dixie
- 🍓 Strawberries — $3.99 at Milam's Markets
- 🍤 Shrimp — $16.79 at Milam's Markets
Chicken Breast on Sale This Week in Miami
stir fry · sheet pan dinner · chicken tacos
Chicken Breast prices across Canada →
Milam's Markets
SANDERSON FARMS FRESH, BONELESS, SKINLESS Chicken Breast
Sale ends Nov 18.

ALDI
Fresh Chicken Breasts
Sale ends Nov 17.

Sedano's
CHICKEN BREAST STEAK FRESH / BISTEC DE PECHUGA DE POLLO FRESCA
Sale ends Nov 17.

Publix
Publix Marinated Boneless Skinless Chicken Breast Cutlets
Sale ends Nov 18.

Publix
Publix Marinated Boneless Skinless Chicken Breast Cutlets
Sale ends Nov 18.
Ground Beef on Sale This Week in Miami
burgers · bolognese · tacos · meat sauce
Ground Beef prices across Canada →
Wild Fork
Grass Fed Ground Beef 90%
Sale ends Dec 1.

Wild Fork
Ground Beef 73%
Sale ends Dec 1.

Publix
Lean Ground Beef†
Sale ends Nov 18.

Publix
Dakota Organic Ground Beef
Sale ends Nov 18.

Fresco Y Mas
Ground Beef Stew with two sides / picadillo con dos acompañantes
Sale ends Nov 14.
Ground Turkey on Sale This Week in Miami
turkey burgers · turkey chili · stuffed peppers
Ground Turkey prices across Canada →
Winn-Dixie
Jennie-O Oven Ready Boneless Turkey Roast 44 oz + Frozen or Plainville 85% Ground Turkey 48 oz
Sale ends Nov 17.
Pork on Sale This Week in Miami
Sunday roast · slow cooker pulled pork · pork stir fry
Pork prices across Canada →
Sedano's
PORK LOIN COUNTRY STYLE RIBS
Sale ends Nov 17.

Publix
Publix Extra Lean Pork Loin Tenderloin
Sale ends Nov 18.

Fresco Y Mas
Boneless Pork Loin Whole or Half / lomo de cerdo entero o en mitad sin hueso
Sale ends Nov 17.

Sedano's
PORK LOIN SIRLOIN ROAST / LOMO DE CERDO FRESCO SIN HUESO
Sale ends Nov 17.

Sedano's
PORK LOIN SIRLOIN CHOPS FRESH BONELESS / CHULETAS DE CERDO FRESCAS SIN HUESO
Sale ends Nov 17.
Eggs on Sale This Week in Miami
frittata · scrambled eggs · quiche · fried rice
Eggs prices across Canada →
Sedano's
EL SEMBRADOR CASSAVA / YUCA - 4 LB, EGG-LAND'S BEST LARGE WHITE EGGS / HUEVOS - 18 CT
Sale ends Nov 17.

Milam's Markets
VITAL FARMS Pasture-Raised Grade A Large Eggs
Sale ends Nov 18.

Publix
Vital Farms Organic Brown Eggs BOGO*
Sale ends Nov 18.

Sprouts Farmers Market
Sprouts Organic or Vital Farms Pasture Raised Eggs
Sale ends Nov 17.

Bravo Supermarket
CONTENTED HEN LARGE BROWN EGGS
Sale ends Nov 18.
Milk on Sale This Week in Miami
smoothies · pancakes · mac and cheese · soups
Milk prices across Canada →
Sedano's
ORGANIC VALLEY MILK / LECHE
Sale ends Nov 17.

Walgreens
Fairlife Milk
Sale ends Nov 21.

Winn-Dixie
Know & Love Instant Non-Fat Dry Milk
Sale ends Dec 1.
Cheddar Cheese on Sale This Week in Miami
grilled cheese · quesadillas · mac and cheese · nachos
Cheddar Cheese prices across Canada →
BJ's Wholesale Club
(1) Cabot Creamery Seriously Sharp Cheddar Cheese
Sale ends Nov 29.

Restaurant Depot
Country Sausage Gravy Basic Cheddar Cheese Sauce Chili With Beans Hot Dog Chili Corned Beef Hash
Sale ends Nov 30.

Restaurant Depot
Feather Mild Cheddar
Sale ends Nov 30.

Restaurant Depot
Fancy Sharp Cheddar
Sale ends Nov 30.

Publix
Publix Potato Skins With Cream Cheese, Cheddar Cheese, and Bacon
Sale ends Nov 18.
Bread on Sale This Week in Miami
sandwiches · toast · French toast · bruschetta
Bread prices across Canada →
Milam's Markets
Bread Pudding
Sale ends Nov 18.

Milam's Markets
Ciabatta Bread
Sale ends Nov 18.

Winn-Dixie
Nature's Best Clam Strips or Breaded Swai Tenders
Sale ends Nov 17.

Milam's Markets
Cuban or Puerto Rican Bread
Sale ends Nov 18.

Winn-Dixie
SE Grocers Sandwich or Butter Bread
Sale ends Dec 1.
Avocados on Sale This Week in Miami
guacamole · avocado toast · salads · wraps
Avocados prices across Canada →
Milam's Markets
Hass Avocados
Sale ends Nov 18.

Milam's Markets
Large Hass Avocados
Sale ends Nov 18.

Winn-Dixie
Hass Avocados from Mexico
Sale ends Nov 17.

ALDI
Avocados
Sale ends Nov 17.

ALDI
Avocados
Sale ends Nov 17.
Broccoli on Sale This Week in Miami
stir fry · roasted broccoli · pasta · soups
Broccoli prices across Canada →
Winn-Dixie
Broccoli Bunch or Cauliflower
Sale ends Nov 17.

Publix
Broccoli
Sale ends Nov 18.
Cheese on Sale This Week in Miami
grilled cheese · lasagna · pizza night · cheese omelette
Cheese prices across Canada →
Publix
Société Roquefort Cheese
Sale ends Nov 18.

Fresco Y Mas
Piel de Toro Manchego Cheese / queso manchego
Sale ends Nov 17.

Fresco Y Mas
Mambi Muenster or Mozzarella Cheese / queso muenster o mozzarella
Sale ends Nov 17.

Fresco Y Mas
Gayo Azul Gouda Cheese Wedge / queso gouda
Sale ends Nov 17.

Fresco Y Mas
Paisa Provolone or American Cheese / queso provolone o americano
Sale ends Nov 17.
Butter on Sale This Week in Miami
baking · garlic butter pasta · pancakes · mashed potatoes
Butter prices across Canada →
Restaurant Depot
James Farm Salted or Unsalted Butter
Sale ends Nov 30.

BJ's Wholesale Club
(1) Better Butter Garlic Butter, 14.5 oz.
Sale ends Dec 24.

ALDI
COUNTRYSIDE CREAMERY Butter Quarters
Sale ends Nov 17.

ALDI
COUNTRYSIDE CREAMERY Butter Quarters
Sale ends Nov 17.

Bravo Supermarket
RED BARN BUTTER
Sale ends Nov 18.
Salmon on Sale This Week in Miami
baked salmon · salmon rice bowls · teriyaki salmon · salmon cakes
Salmon prices across Canada →
Wild Fork
Skinless Atlantic Salmon Fillet
Sale ends Dec 1.

Publix
Publix Atlantic Salmon Fillets†
Sale ends Nov 18.

Publix
Salmon Fillets
Sale ends Nov 18.

Milam's Markets
Sockeye Salmon Fillet
Sale ends Nov 18.

Fresco Y Mas
Fresh Salmon Fillets / filetes de salmón fresco
Sale ends Nov 17.
Coffee on Sale This Week in Miami
morning coffee · iced coffee · tiramisu · mocha brownies
Coffee prices across Canada →
Dollar General
Café Bustelo® Ground Coffee
Sale ends Nov 14.

Dollar General
Dunkin'® Ground Coffee
Sale ends Nov 14.

Dollar General
Maxwell House® Ground Coffee
Sale ends Nov 14.

Walgreens
Maxwell House Ground Coffee
Sale ends Nov 21.

Bravo Supermarket
DUNKIN' GROUND COFFEE
Sale ends Nov 18.
Bananas on Sale This Week in Miami
banana bread · smoothies · oatmeal · banana pancakes
Bananas prices across Canada →
Bravo Supermarket
• GREEN COOKING BANANAS • JUMBO YAMS
Sale ends Nov 18.

Bravo Supermarket
GREEN COOKING BANANAS JUMBO YAMS
Sale ends Nov 18.
Apples on Sale This Week in Miami
apple crisp · pork chops with apples · lunchbox snacks · salads
Apples prices across Canada →
BJ's Wholesale Club
(1) Wellsley Farms Organic Granny Smith Apples
Sale ends Nov 29.

Publix
Sweetango Apples
Sale ends Nov 18.

Publix
Granny Smith Apples†
Sale ends Nov 18.

Milam's Markets
Gala or Fuji Apples
Sale ends Nov 18.

Publix
GreenWise Organic Gala Apples
Sale ends Nov 18.
Bacon on Sale This Week in Miami
breakfast for dinner · carbonara · BLTs · loaded potatoes
Bacon prices across Canada →
Winn-Dixie
Hickory Sweet Bacon
Sale ends Dec 1.

Restaurant Depot
Hormel Foods Applewood or Hickory Cooked Bacon
Sale ends Nov 30.

Restaurant Depot
John F Martin Extra Thick Cut Bacon
Sale ends Nov 30.

Restaurant Depot
Smithfield Select Cooked Bacon 150 Slices
Sale ends Nov 30.

Bravo Supermarket
GWALTNEY SLICED BACON
Sale ends Nov 18.
Pasta on Sale This Week in Miami
spaghetti bolognese · pasta bake · one-pot pasta · pasta salad
Pasta prices across Canada →
Winn-Dixie
Knorr Rice or Pasta Sides 4.1-5.8 oz or Bush's Variety Beans or Campbell's SpaghettiOs or Pork and Beans 14.8-16 oz
Sale ends Nov 17.

Fresco Y Mas
Pasta de Bocaditos / pasta de bocaditos
Sale ends Nov 17.

Bravo Supermarket
DORIA PASTA
Sale ends Nov 18.

Milam's Markets
BARILLA Pasta
Sale ends Nov 18.

Bravo Supermarket
BARILLA AL BRONZO PASTA
Sale ends Nov 18.
Rice on Sale This Week in Miami
fried rice · burrito bowls · chicken and rice · stir fry
Rice prices across Canada →
Bravo Supermarket
BRAVO RICE
Sale ends Nov 18.

Bravo Supermarket
RICO RICE
Sale ends Nov 18.

Bravo Supermarket
BRAVO RICE
Sale ends Nov 18.

Sedano's
HEAT AND EAT RICE WHITE, YELLOW,/ CONGRI, MORO OR WITH PIGEON PEAS RICE - ARROZ
Sale ends Nov 17.

Restaurant Depot
Four Elephants Jasmine Rice
Sale ends Nov 30.
Chicken Thighs on Sale This Week in Miami
sheet pan chicken thighs · butter chicken · chicken and rice · grilled thighs
Chicken Thighs prices across Canada →
Wild Fork
Chicken Boneless Thighs All Natural
Sale ends Dec 1.

Fresco Y Mas
100% All Natural Fresh Chicken Thighs Value Pack / encuentros de pollo fresco
Sale ends Nov 17.

Winn-Dixie
Know & Love Chicken Drumsticks or Thighs
Sale ends Nov 17.
Chicken Wings on Sale This Week in Miami
oven-baked wings · honey garlic wings · game night · air fryer wings
Chicken Wings prices across Canada →
Wild Fork
Chicken Disj. Wings All Nat.
Sale ends Dec 1.

Milam's Markets
Marinated Chicken Wings
Sale ends Nov 18.

Publix
Publix 5-Piece Chicken Wings Meal
Sale ends Nov 18.

Publix
Publix Sweet & Spicy Chili Chicken Wings
Sale ends Nov 18.

ALDI
Fresh Buffalo Party Pack Chicken Wings
Sale ends Nov 17.
Whole Turkey on Sale This Week in Miami
holiday roast turkey · turkey soup · leftover turkey sandwiches · turkey pot pie
Whole Turkey prices across Canada →
Wild Fork
Whole Turkey
Sale ends Dec 1.

Target
Butterball Premium frozen whole young turkey
Sale ends Nov 14.

ALDI
Frozen Whole Turkey
Sale ends Nov 17.

ALDI
Frozen Whole Turkey
Sale ends Nov 17.

Sedano's
GRADE A WHOLE TURKEY / PAVO ENTERO
Sale ends Nov 17.
Ham on Sale This Week in Miami
glazed ham · ham and potato soup · scalloped potatoes and ham · ham fried rice
Ham prices across Canada →
Fresco Y Mas
USA Ham Latin Pierna or Roma Vicky Ham / pierna latina o jamon vicky
Sale ends Nov 17.

Wild Fork
Bone-in Berkshire Ham
Sale ends Dec 1.

Sedano's
EL TORO SWEET HAM OR IMPERIAL COOKED HAM / JAMÓN DULCE O JAMÓN COCIDO
Sale ends Nov 17.

Restaurant Depot
Bronze Medal Smoked Ham Flat
Sale ends Nov 30.

Milam's Markets
EL TORO Old Fashioned Ham
Sale ends Nov 18.
Potatoes on Sale This Week in Miami
roast potatoes · shepherd's pie · potato soup · baked potato bar
Potatoes prices across Canada →
Sprouts Farmers Market
Organic Russet or Gold Potatoes
Sale ends Nov 17.

Winn-Dixie
3 lb Bag Know & Love Yellow Onions or 5 lb Bag Russet Potatoes
Sale ends Nov 17.

Publix
Publix Gold Potatoes
Sale ends Nov 18.

Milam's Markets
THE LITTLE POTATO CO. Little Creamer Potatoes
Sale ends Nov 18.

Winn-Dixie
5 lb Bag SE Grocers Red Potatoes
Sale ends Nov 17.
Tomatoes on Sale This Week in Miami
tomato soup · bruschetta · fresh salsa · pasta with fresh tomatoes
Tomatoes prices across Canada →
Publix
Contadina Tomatoes
Sale ends Nov 17.

Publix
Tomatoes on the Vine†
Sale ends Nov 18.

Milam's Markets
Grape Tomatoes
Sale ends Nov 18.

Milam's Markets
POMI Chopped or Strained Tomatoes
Sale ends Nov 18.

Milam's Markets
ROTEL Tomatoes
Sale ends Nov 18.
Grapes on Sale This Week in Miami
lunchbox snacks · frozen grapes · chicken salad · fruit platters
Grapes prices across Canada →
Winn-Dixie
California Red Seedless Grapes
Sale ends Nov 17.

Publix
Red or White Seedless Grapes
Sale ends Nov 18.

Milam's Markets
Red Seedless Grapes
Sale ends Nov 18.

Fresco Y Mas
Red or Green Seedless Grapes / uvas rojas o verdes sin semillas
Sale ends Nov 17.

Bravo Supermarket
Extra Fancy RED SEEDLESS GRAPES
Sale ends Nov 18.
Strawberries on Sale This Week in Miami
smoothies · pancake topping · fruit salad · strawberry shortcake
Strawberries prices across Canada →
Milam's Markets
DRISCOLL'S Strawberries
Sale ends Nov 18.

Milam's Markets
DRISCOLL'S Strawberries
Sale ends Nov 18.
Shrimp on Sale This Week in Miami
garlic shrimp pasta · shrimp tacos · shrimp stir fry · shrimp fried rice
Shrimp prices across Canada →
Milam's Markets
Raw Shrimp
Sale ends Nov 18.

Fresco Y Mas
Jumbo Head-On Raw Shrimp / camarones crudos jumbo con cabeza
Sale ends Nov 17.

Fresco Y Mas
Fisherman's Wharf Raw Shrimp / camarones crudos
Sale ends Nov 17.

Fresco Y Mas
Fisherman's Wharf Raw Shrimp / camarones crudos
Sale ends Nov 17.

Sprouts Farmers Market
Wild Pat Wild-Caught Peeled & Deveined Raw Red Argentine Shrimp
Sale ends Nov 17.
Set your budget. We plan the week around the sales.
Try Forkfull Free →From budget to dinner — in minutes.
Set your budget and store
Pick what you want to spend and a store near Miami. Forkfull reads its flyer for the week's best deals on meat, produce, dairy and more.
We plan the week's dinners
Dinners built around those deals, your cuisines and dietary needs — with cook-once-eat-twice nights, and what's already in your kitchen used first.
You get one cart, priced
Every ingredient in whole packages, priced from the flyer and average shelf prices, so you see the total before you shop. Share it and tick it off together.
You see what you saved
The savings tracker shows what sale prices saved you this week, and every week since you started.
The meal planner that
starts with your budget.
Most meal planning apps tell you what to cook, then send you shopping. Forkfull starts with what you want to spend. It plans dinners from this week's sales to fit it, with a priced cart and nothing wasted.
Families in Miami are looking for a smarter way to plan meals and stick to a grocery budget. Weekly meal planning takes the daily "what's for dinner?" stress off your plate. But most plans ignore what's on sale that week. None of them tell you what the week will cost. That's the gap Forkfull fills.
Forkfull is a budget meal planner for busy families. You set what you want to spend and pick a store in Miami, Florida. Forkfull reads that store's flyer for the best deals on chicken, beef, produce, dairy and pantry staples. Then it plans a week of dinners around them. You get recipes and a cart priced in whole packages, so you know the total before you go.
Because the plan is built from what's on sale, you buy what's already marked down. Because it starts from what's in your kitchen and plans cook-once-eat-twice nights, less food goes in the bin. And the savings tracker shows what the sales saved you, week after week.
Maybe you're looking for family dinner ideas in Miami, or trying to stretch your grocery budget. Maybe you're meal prepping for the week ahead, or just tired of wondering what to make every night. Forkfull handles it. Set your budget and preferences once, and each week starts from your last.
New flyer data is updated every week for Miami and across Florida. Bookmark this page to check back for the latest grocery deals. Or set your budget in Forkfull and let us plan the week around them.