Week of November 11, 2026

Weekly Dinners on a Budget
for Frederick Families

Forkfull is a meal planner that plans your family's dinners around this week's grocery deals at stores in Frederick. Set what you want to spend and pick your store. You get the week's dinners and a cart priced to fit, so you know the total before you shop.

It cooks with what's already in your kitchen first and carries last week's leftovers forward. Cook-once-eat-twice nights mean food gets eaten instead of thrown out. One budget. One cart. Less waste.

🏷️This week's best deals at stores in Frederick
💵Set a budget — the cart is priced to fit it
🍽️Dinners built around what's on sale, for your family's tastes
🥔Uses what's already in your kitchen before it spoils
📊Savings tracker: see what the sales saved you
👫Share the list and shop together

This week's grocery deals at stores serving Frederick, Maryland. Set a budget and Forkfull turns these into your week of dinners — with recipes and a cart priced to fit.

Top Grocery Sales This Week in Frederick

🍗

Chicken Breast on Sale This Week in Frederick

stir fry · sheet pan dinner · chicken tacos

Chicken Breast prices across Canada →
Boneless Skinless Chicken Breast

Safeway

Boneless Skinless Chicken Breast

$1.49

Sale ends Nov 12.

Harris Teeter Boneless Chicken Breasts

Harris Teeter

Harris Teeter Boneless Chicken Breasts

$1.99

Sale ends Nov 17.

Mama's Creations Grilled Chicken Breast

Food Lion

Mama's Creations Grilled Chicken Breast

$5.00

Sale ends Nov 17.

Boneless, Skinless Chicken Breasts

Giant Food

Boneless, Skinless Chicken Breasts

$1.99

Sale ends Nov 12.

Plan this week's dinners around chicken breast on sale →
🥩

Ground Beef on Sale This Week in Frederick

burgers · bolognese · tacos · meat sauce

Ground Beef prices across Canada →
93% Lean Ground Beef

Giant Food

93% Lean Ground Beef

$7.99

Sale ends Nov 12.

Our Brand 80% Lean Ground Beef

Martin's Food Market

Our Brand 80% Lean Ground Beef

$3.99

Sale ends Nov 19.

Kobe Ground Beef

Harris Teeter

Kobe Ground Beef

$8.99

Sale ends Nov 17.

Clover Valley® Ground Beef & Pork Blend 80/20 Chub

Dollar General

Clover Valley® Ground Beef & Pork Blend 80/20 Chub

$5.70

Sale ends Nov 14.

Plan this week's dinners around ground beef on sale →
🦃

Ground Turkey on Sale This Week in Frederick

turkey burgers · turkey chili · stuffed peppers

Ground Turkey prices across Canada →
per lb. 93% Lean Ground Beef or 20.8 oz. pkg. 93% Lean Ground Turkey

Harris Teeter

per lb. 93% Lean Ground Beef or 20.8 oz. pkg. 93% Lean Ground Turkey

$6.99

Sale ends Nov 17.

Plan this week's dinners around ground turkey on sale →
🥓

Pork on Sale This Week in Frederick

Sunday roast · slow cooker pulled pork · pork stir fry

Pork prices across Canada →
Spiral Ham or Boneless Pork Loin Roast

Safeway

Spiral Ham or Boneless Pork Loin Roast

$2.49

Sale ends Nov 19.

Spiral Ham or Boneless Pork Loin Roast

Acme Markets

Spiral Ham or Boneless Pork Loin Roast

$2.49

Sale ends Nov 19.

Plan this week's dinners around pork on sale →
🥚

Eggs on Sale This Week in Frederick

frittata · scrambled eggs · quiche · fried rice

Eggs prices across Canada →
Just Egg Eggs from Plants

Weis Markets

Just Egg Eggs from Plants

$5.99

Sale ends Nov 26.

Nellie's Free Range Large Eggs

Weis Markets

Nellie's Free Range Large Eggs

$6.49

Sale ends Nov 26.

Giant Grade A Large White Eggs

Giant Food

Giant Grade A Large White Eggs

$1.79

Sale ends Nov 19.

Harris Teeter Free Range Eggs

Harris Teeter

Harris Teeter Free Range Eggs

$3.99

Sale ends Nov 17.

Plan this week's dinners around eggs on sale →
🥛

Milk on Sale This Week in Frederick

smoothies · pancakes · mac and cheese · soups

Milk prices across Canada →
Plan this week's dinners around milk on sale →
🧀

Cheddar Cheese on Sale This Week in Frederick

grilled cheese · quesadillas · mac and cheese · nachos

Cheddar Cheese prices across Canada →
COOPER White Shredded Sharp American Cheese

Restaurant Depot

COOPER White Shredded Sharp American Cheese

$17.99

Sale ends Nov 30.

Primo Taglio® Classic American Cheese

Safeway

Primo Taglio® Classic American Cheese

$6.99

Sale ends Nov 12.

Kerrygold Cheddar Cheese

Food Lion

Kerrygold Cheddar Cheese

$5.00

Sale ends Nov 17.

Sartori Cheddar

Giant Food

Sartori Cheddar

$4.99

Sale ends Nov 19.

Plan this week's dinners around cheddar cheese on sale →
🍞

Bread on Sale This Week in Frederick

sandwiches · toast · French toast · bruschetta

Bread prices across Canada →
Giant Roundtop White Bread

Giant Food

Giant Roundtop White Bread

$1.00

Sale ends Nov 12.

Goldminer Sourdough Bread

Safeway

Goldminer Sourdough Bread

$3.49

Sale ends Nov 12.

Avocado Bread

Martin's Food Market

Avocado Bread

$5.99

Sale ends Nov 12.

Carbonaut Gluten Free White Bread

Weis Markets

Carbonaut Gluten Free White Bread

$7.79

Sale ends Nov 26.

Plan this week's dinners around bread on sale →
🥑

Avocados on Sale This Week in Frederick

guacamole · avocado toast · salads · wraps

Avocados prices across Canada →
Hass Avocados

Weis Markets

Hass Avocados

$10.00

Sale ends Nov 26.

Avocados

ALDI

Avocados

$0.49

Sale ends Nov 17.

Avocados

ALDI

Avocados

$0.49

Sale ends Nov 17.

Hass Avocados

Giant Food

Hass Avocados

$0.99

Sale ends Nov 12.

Plan this week's dinners around avocados on sale →
🥦

Broccoli on Sale This Week in Frederick

stir fry · roasted broccoli · pasta · soups

Broccoli prices across Canada →
Taylor Farms Green Beans, Broccoli or Vegetable Tray

Shoppers

Taylor Farms Green Beans, Broccoli or Vegetable Tray

$6.49

Sale ends Nov 26.

Giant Green Beans or Broccoli Florets

Giant Food

Giant Green Beans or Broccoli Florets

$2.79

Sale ends Nov 19.

Our Brand Green Beans, Brussels Sprouts, Broccoli or Cauliflower Florets or Vegetable Medley

Martin's Food Market

Our Brand Green Beans, Brussels Sprouts, Broccoli or Cauliflower Florets or Vegetable Medley

$2.49

Sale ends Nov 19.

Our Brand Green Beans, Brussels Sprouts, Broccoli or Cauliflower Florets or Vegetable Medley

Martin's Food Market

Our Brand Green Beans, Brussels Sprouts, Broccoli or Cauliflower Florets or Vegetable Medley

$5.99

Sale ends Nov 12.

Plan this week's dinners around broccoli on sale →
🧀

Cheese on Sale This Week in Frederick

grilled cheese · lasagna · pizza night · cheese omelette

Cheese prices across Canada →
BelGioioso Cheese

Food Lion

BelGioioso Cheese

$5.00

Sale ends Nov 17.

Sargento Shredded Cheese

Giant Food

Sargento Shredded Cheese

$4.00

Sale ends Nov 12.

cheese block

Lidl

cheese block

$1.33

Sale ends Nov 17.

Giant Chunk Cheese

Giant Food

Giant Chunk Cheese

$6.29

Sale ends Nov 12.

Plan this week's dinners around cheese on sale →
🧈

Butter on Sale This Week in Frederick

baking · garlic butter pasta · pancakes · mashed potatoes

Butter prices across Canada →
Plugra Salted Butter Sticks

Weis Markets

Plugra Salted Butter Sticks

$2.99

Sale ends Nov 26.

Land O Lakes Butter Spreads

Giant Food

Land O Lakes Butter Spreads

$5.00

Sale ends Nov 12.

Blue Bonnet Butter Sticks

Weis Markets

Blue Bonnet Butter Sticks

$3.00

Sale ends Nov 26.

Challenge Butter Cubes or Sticks

Safeway

Challenge Butter Cubes or Sticks

$3.49

Sale ends Nov 12.

Plan this week's dinners around butter on sale →
🐟

Salmon on Sale This Week in Frederick

baked salmon · salmon rice bowls · teriyaki salmon · salmon cakes

Salmon prices across Canada →
Fresh Farm Raised Salmon Fillet

Harris Teeter

Fresh Farm Raised Salmon Fillet

$12.00

Sale ends Dec 1.

Fresh Atlantic Whole Salmon Fillet

Safeway

Fresh Atlantic Whole Salmon Fillet

$10.99

Sale ends Nov 12.

Extra Jumbo Raw Shrimp or Fresh Atlantic Whole Salmon Fillet

Acme Markets

Extra Jumbo Raw Shrimp or Fresh Atlantic Whole Salmon Fillet

$7.99

Sale ends Nov 19.

Fresh Atlantic Whole Salmon Fillet

Acme Markets

Fresh Atlantic Whole Salmon Fillet

$10.99

Sale ends Nov 12.

Plan this week's dinners around salmon on sale →
☕

Coffee on Sale This Week in Frederick

morning coffee · iced coffee · tiramisu · mocha brownies

Coffee prices across Canada →
Dunkin'® Ground Coffee

Dollar General

Dunkin'® Ground Coffee

$14.00

Sale ends Nov 14.

Martinson CLASSIC ROAST GROUND COFFEE

Ollie's Bargain Outlet

Martinson CLASSIC ROAST GROUND COFFEE

$9.99

Sale ends Nov 12.

Maxwell House Ground Coffee

Walgreens

Maxwell House Ground Coffee

$5.99

Sale ends Nov 21.

Maxwell House® Ground Coffee

Dollar General

Maxwell House® Ground Coffee

$6.00

Sale ends Nov 14.

Plan this week's dinners around coffee on sale →
🍎

Apples on Sale This Week in Frederick

apple crisp · pork chops with apples · lunchbox snacks · salads

Apples prices across Canada →
Fresh Gala Apples

Martin's Food Market

Fresh Gala Apples

$3.89

Sale ends Nov 12.

Granny Smith apples

Lidl

Granny Smith apples

$2.99

Sale ends Nov 17.

Farmers Market Sweetango Apples

Harris Teeter

Farmers Market Sweetango Apples

$2.79

Sale ends Nov 17.

Farmers Market Fuji Apples

Harris Teeter

Farmers Market Fuji Apples

$5.00

Sale ends Nov 17.

Plan this week's dinners around apples on sale →
🥓

Bacon on Sale This Week in Frederick

breakfast for dinner · carbonara · BLTs · loaded potatoes

Bacon prices across Canada →
Hormel Bacon

Food Lion

Hormel Bacon

$4.99

Sale ends Nov 17.

Wright Stack Pack Bacon

Harris Teeter

Wright Stack Pack Bacon

$9.99

Sale ends Nov 17.

Food Lion Fully Cooked Bacon

Food Lion

Food Lion Fully Cooked Bacon

$3.49

Sale ends Nov 17.

Butterball Turkey Bacon

Weis Markets

Butterball Turkey Bacon

$3.99

Sale ends Nov 26.

Plan this week's dinners around bacon on sale →
🍝

Pasta on Sale This Week in Frederick

spaghetti bolognese · pasta bake · one-pot pasta · pasta salad

Pasta prices across Canada →
Barilla Gluten Free Pasta 10-12 oz. pkg., Plus Pasta 14.5 oz. pkg.

Safeway

Barilla Gluten Free Pasta 10-12 oz. pkg., Plus Pasta 14.5 oz. pkg.

$2.49

Sale ends Nov 19.

Giant Pasta

Giant Food

Giant Pasta

$0.88

Sale ends Nov 12.

Delallo Specialty Pasta

Weis Markets

Delallo Specialty Pasta

$5.00

Sale ends Nov 26.

Delallo Italian Pasta

Weis Markets

Delallo Italian Pasta

$1.99

Sale ends Nov 26.

Plan this week's dinners around pasta on sale →
🍚

Rice on Sale This Week in Frederick

fried rice · burrito bowls · chicken and rice · stir fry

Rice prices across Canada →
Royal Blend Rice

Weis Markets

Royal Blend Rice

$7.99

Sale ends Nov 26.

Goya Medium Grain Rice

Weis Markets

Goya Medium Grain Rice

$17.99

Sale ends Nov 26.

Ben's Original Ready Rice Rice, Jasmine

Wegman's

Ben's Original Ready Rice Rice, Jasmine

$2.29

Sale ends Nov 23.

RESTAURANT KING CALIFORNIA CALROSE RICE

Restaurant Depot

RESTAURANT KING CALIFORNIA CALROSE RICE

$33.49

Sale ends Nov 30.

Plan this week's dinners around rice on sale →
🍗

Chicken Thighs on Sale This Week in Frederick

sheet pan chicken thighs · butter chicken · chicken and rice · grilled thighs

Chicken Thighs prices across Canada →
Weis Quality Family Size Chicken Drums or Thighs

Weis Markets

Weis Quality Family Size Chicken Drums or Thighs

$0.99

Sale ends Nov 18.

Plan this week's dinners around chicken thighs on sale →
🍗

Chicken Wings on Sale This Week in Frederick

oven-baked wings · honey garlic wings · game night · air fryer wings

Chicken Wings prices across Canada →
Farmer Focus Organic Chicken Wings

Harris Teeter

Farmer Focus Organic Chicken Wings

$4.49

Sale ends Dec 1.

Tyson frozen chicken strips, wings, bites & more

Target

Tyson frozen chicken strips, wings, bites & more

$7.99

Sale ends Nov 14.

Chicken Wings

Shoppers

Chicken Wings

$1.99

Sale ends Nov 26.

Fresh Chicken Wings

Giant Food

Fresh Chicken Wings

$3.49

Sale ends Nov 19.

Plan this week's dinners around chicken wings on sale →
🦃

Whole Turkey on Sale This Week in Frederick

holiday roast turkey · turkey soup · leftover turkey sandwiches · turkey pot pie

Whole Turkey prices across Canada →
Butterball Premium frozen whole young turkey

Target

Butterball Premium frozen whole young turkey

$0.99

Sale ends Nov 14.

Harris Teeter Frozen Whole Turkeys

Harris Teeter

Harris Teeter Frozen Whole Turkeys

$0.49

Sale ends Nov 17.

Frozen Whole Turkey

ALDI

Frozen Whole Turkey

$1.27

Sale ends Nov 17.

Frozen Whole Turkey

ALDI

Frozen Whole Turkey

$1.27

Sale ends Nov 17.

Plan this week's dinners around whole turkey on sale →
🍖

Ham on Sale This Week in Frederick

glazed ham · ham and potato soup · scalloped potatoes and ham · ham fried rice

Ham prices across Canada →
John F. Martin or Hatfield Whole Boneless Ham

Weis Markets

John F. Martin or Hatfield Whole Boneless Ham

$1.99

Sale ends Nov 26.

Hatfield Ham Steak or Recipe Essentials Diced or Cubed Ham

Martin's Food Market

Hatfield Ham Steak or Recipe Essentials Diced or Cubed Ham

$10.00

Sale ends Nov 12.

LEIDY'S PENN DUTCH PREMIUM QUALITY Country Style HAMS

Restaurant Depot

LEIDY'S PENN DUTCH PREMIUM QUALITY Country Style HAMS

$2.99

Sale ends Nov 30.

Taste Of Inspirations Ham

Food Lion

Taste Of Inspirations Ham

$7.99

Sale ends Nov 17.

Plan this week's dinners around ham on sale →
🥔

Potatoes on Sale This Week in Frederick

roast potatoes · shepherd's pie · potato soup · baked potato bar

Potatoes prices across Canada →
Giant Russet Potatoes

Giant Food

Giant Russet Potatoes

$3.99

Sale ends Nov 12.

Our Brand Steam Easy Potatoes or Yellow Onions

Martin's Food Market

Our Brand Steam Easy Potatoes or Yellow Onions

$1.97

Sale ends Nov 12.

Our Brand Casserole Potatoes

Martin's Food Market

Our Brand Casserole Potatoes

$1.29

Sale ends Nov 19.

Russet Potatoes

Grocery Outlet

Russet Potatoes

$2.49

Sale ends Nov 17.

Plan this week's dinners around potatoes on sale →
🍅

Tomatoes on Sale This Week in Frederick

tomato soup · bruschetta · fresh salsa · pasta with fresh tomatoes

Tomatoes prices across Canada →
Sweetpops Tomatoes

Food Lion

Sweetpops Tomatoes

$1.99

Sale ends Nov 17.

Furmano's Tomatoes

Weis Markets

Furmano's Tomatoes

$3.00

Sale ends Nov 18.

Furmano's Tomatoes

Martin's Food Market

Furmano's Tomatoes

$3.00

Sale ends Nov 19.

Tuttorosso Tomatoes

Acme Markets

Tuttorosso Tomatoes

$5.00

Sale ends Nov 19.

Plan this week's dinners around tomatoes on sale →
🍇

Grapes on Sale This Week in Frederick

lunchbox snacks · frozen grapes · chicken salad · fruit platters

Grapes prices across Canada →
Red Seedless Grapes

Martin's Food Market

Red Seedless Grapes

$1.97

Sale ends Nov 12.

Red or Green Seedless Grapes

Shoppers

Red or Green Seedless Grapes

$3.49

Sale ends Nov 26.

Red, Green or Black Seedless Grapes

Giant Food

Red, Green or Black Seedless Grapes

$2.99

Sale ends Nov 19.

Razzle Red or Dazzle Green Seedless Grapes

Weis Markets

Razzle Red or Dazzle Green Seedless Grapes

$2.99

Sale ends Nov 26.

Plan this week's dinners around grapes on sale →
🍓

Strawberries on Sale This Week in Frederick

smoothies · pancake topping · fruit salad · strawberry shortcake

Strawberries prices across Canada →
Plan this week's dinners around strawberries on sale →
🍤

Shrimp on Sale This Week in Frederick

garlic shrimp pasta · shrimp tacos · shrimp stir fry · shrimp fried rice

Shrimp prices across Canada →
Extra Large Raw EZ Peel Shrimp

Giant Food

Extra Large Raw EZ Peel Shrimp

$6.99

Sale ends Nov 12.

Weis Fresh from the Dock 50/70ct Wild Caught Gulf Raw Peeled Shrimp

Weis Markets

Weis Fresh from the Dock 50/70ct Wild Caught Gulf Raw Peeled Shrimp

$7.99

Sale ends Nov 26.

Jumbo Raw Shrimp

Acme Markets

Jumbo Raw Shrimp

$7.99

Sale ends Nov 12.

Great American 16/20 ct Raw Shrimp

Shoppers

Great American 16/20 ct Raw Shrimp

$5.99

Sale ends Nov 26.

Plan this week's dinners around shrimp on sale →
923Cities covered
5Free dinners per week
FreeTo start

Set your budget. We plan the week around the sales.

Try Forkfull Free →
How Forkfull Works

From budget to dinner — in minutes.

01

Set your budget and store

Pick what you want to spend and a store near Frederick. Forkfull reads its flyer for the week's best deals on meat, produce, dairy and more.

02

We plan the week's dinners

Dinners built around those deals, your cuisines and dietary needs — with cook-once-eat-twice nights, and what's already in your kitchen used first.

03

You get one cart, priced

Every ingredient in whole packages, priced from the flyer and average shelf prices, so you see the total before you shop. Share it and tick it off together.

04

You see what you saved

The savings tracker shows what sale prices saved you this week, and every week since you started.

Plan My Budget Week — Free
Meet Forkfull

The meal planner that
starts with your budget.

Most meal planning apps tell you what to cook, then send you shopping. Forkfull starts with what you want to spend. It plans dinners from this week's sales to fit it, with a priced cart and nothing wasted.

🏷️Dinners built around your store's weekly sales
💵A cart priced in whole packages, to fit your budget
🥔Uses what you already have, and carries leftovers into next week
🥗Handles dietary needs: gluten-free, vegetarian, keto & more
👫Share the list with your partner and shop together
⭐Premium: 7 days, breakfast & lunch routines, meal prep
Start My Budget Week — It's Free

Families in Frederick are looking for a smarter way to plan meals and stick to a grocery budget. Weekly meal planning takes the daily "what's for dinner?" stress off your plate. But most plans ignore what's on sale that week. None of them tell you what the week will cost. That's the gap Forkfull fills.

Forkfull is a budget meal planner for busy families. You set what you want to spend and pick a store in Frederick, Maryland. Forkfull reads that store's flyer for the best deals on chicken, beef, produce, dairy and pantry staples. Then it plans a week of dinners around them. You get recipes and a cart priced in whole packages, so you know the total before you go.

Because the plan is built from what's on sale, you buy what's already marked down. Because it starts from what's in your kitchen and plans cook-once-eat-twice nights, less food goes in the bin. And the savings tracker shows what the sales saved you, week after week.

Maybe you're looking for family dinner ideas in Frederick, or trying to stretch your grocery budget. Maybe you're meal prepping for the week ahead, or just tired of wondering what to make every night. Forkfull handles it. Set your budget and preferences once, and each week starts from your last.

New flyer data is updated every week for Frederick and across Maryland. Bookmark this page to check back for the latest grocery deals. Or set your budget in Forkfull and let us plan the week around them.

5 free dinners on your budget →