Weekly Dinners on a Budget
for East Gwillimbury Families
Forkfull is a meal planner that plans your family's dinners around this week's grocery deals at stores in East Gwillimbury. Set what you want to spend and pick your store. You get the week's dinners and a cart priced to fit, so you know the total before you shop.
It cooks with what's already in your kitchen first and carries last week's leftovers forward. Cook-once-eat-twice nights mean food gets eaten instead of thrown out. One budget. One cart. Less waste.
This week's grocery deals at stores serving East Gwillimbury, Ontario. Set a budget and Forkfull turns these into your week of dinners — with recipes and a cart priced to fit.
Top Grocery Sales This Week in East Gwillimbury
- 🍗 Chicken Breast — $5.99 at Adonis
- 🥩 Ground Beef — $10.47 at Giant Tiger
- 🦃 Ground Turkey — $6.00 at Sobeys
- 🥓 Pork — $2.99 at Btrust Supermarket
- 🥚 Eggs — $3.49 at Shoppers Drug Mart
- 🥛 Milk — $6.79 at Sobeys
- 🧀 Cheddar Cheese — $12.49 at Costco
- 🍞 Bread — $3.99 at Seasons Food Mart
- 🥑 Avocados — $3.98 at H Mart
- 🥦 Broccoli — $4.99 at Sobeys
- 🧀 Cheese — $3.99 at Adonis
- 🧈 Butter — $4.19 at Healthy Planet
- 🐟 Salmon — $9.99 at T&T Supermarket
- ☕ Coffee — $8.99 at Shoppers Drug Mart
- 🍌 Bananas — $1.98 at Blue Sky Supermarket
- 🍎 Apples — $0.89 at Foody Mart
- 🥓 Bacon — $5.99 at Foodland
- 🍝 Pasta — $4.00 at Shoppers Drug Mart
- 🍚 Rice — $0.88 at Seasons Food Mart
- 🍗 Chicken Thighs — $5.58 at Bestco Foodmart
- 🍗 Chicken Wings — $4.98 at Walmart
- 🦃 Whole Turkey — $99.00 at Adonis
- 🍖 Ham — $4.49 at Sobeys
- 🥔 Potatoes — $2.44 at Giant Tiger
- 🍅 Tomatoes — $4.99 at No Frills
- 🍇 Grapes — $2.98 at Blue Sky Supermarket
- 🍓 Strawberries — $27.19 at Nature's Source and Nature's Signature
- 🥛 Yogurt — $7.49 at Metro
- 🍤 Shrimp — $3.79 at No Frills
Chicken Breast on Sale This Week in East Gwillimbury
stir fry · sheet pan dinner · chicken tacos
Chicken Breast prices across Canada →
Adonis
Solmaz turkey or chicken breast Halal
Sale ends Nov 18.
Giant Tiger
Watson Ridge buttermilk chicken breast pieces
Sale ends Nov 17.
Real Canadian Superstore
HALAL CHICKEN BREAST
Sale ends Nov 18.
Your Independent Grocer
PC® BLUE MENU® CHICKEN BREASTS, 3'S
Sale ends Nov 18.
FreshCo
Fresh Air-Chilled Chicken Breast Fillets 9 pk
Sale ends Nov 18.
Ground Beef on Sale This Week in East Gwillimbury
burgers · bolognese · tacos · meat sauce
Ground Beef prices across Canada →
Giant Tiger
Our Promise halal grain-fed lean ground beef
Sale ends Nov 17.
Your Independent Grocer
MEDIUM GROUND BEEF
Sale ends Nov 18.
Independent City Market
MEDIUM GROUND BEEF
Sale ends Nov 18.
Valu-Mart
MEDIUM GROUND BEEF
Sale ends Nov 18.
Walmart
Our Promise lean ground beef
Sale ends Nov 18.
Ground Turkey on Sale This Week in East Gwillimbury
turkey burgers · turkey chili · stuffed peppers
Ground Turkey prices across Canada →
Sobeys
COMPLIMENTS Ground Chicken or Turkey
Sale ends Nov 18.
Farm Boy
Hayter's Farm Extra Lean Ground Turkey
Sale ends Nov 18.
Coppa's Fresh Market
PRIME RAISED WITHOUT ANTIBIOTICS FRESH EXTRA LEAN GROUND TURKEY OR CHICKEN
Sale ends Nov 18.
Metro
LEAN GROUND BEEF VALUE PACK 5,88/LB, 12,96/KG HALAL LEAN GROUND BEEF 454 G, 5,88 EA. OR LIFE SMART EXTRA LEAN GROUND CHICKEN OR TURKEY 450 G, 5,88 EA.
Sale ends Nov 18.
Real Canadian Superstore
MAPLE LEAF EXTRA LEAN GROUND CHICKEN OR TURKEY, 454 G
Sale ends Nov 18.
Pork on Sale This Week in East Gwillimbury
Sunday roast · slow cooker pulled pork · pork stir fry
Pork prices across Canada →
Btrust Supermarket
Fresh Pork Loin
Sale ends Nov 12.
Starsky
Family Pack Pork Loin Chops Bone-In
Sale ends Nov 18.
Loblaws
PORK RIB LOIN & SIRLOIN COMBINATION CHOPS
Sale ends Nov 18.
FreshCo
Fresh Bone-In Pork Loin Centre Chops
Sale ends Nov 18.
Chalo FreshCo
Fresh Bone-In Pork Loin Centre Chops
Sale ends Nov 18.
Eggs on Sale This Week in East Gwillimbury
frittata · scrambled eggs · quiche · fried rice
Eggs prices across Canada →
Shoppers Drug Mart
GRADE "A" LARGE WHITE EGGS
Sale ends Nov 15.
Sobeys
Large White Eggs
Sale ends Nov 18.
Oceans Fresh Food Market
Gray Ridge Large Brown Eggs 18pcs
Sale ends Nov 12.
Adonis
LIFE SMART NATURALIA EGG WHITE
Sale ends Nov 18.
Oceans Fresh Food Market
Gray Ridge Large Brown Eggs 18pcs
Sale ends Nov 12.
Milk on Sale This Week in East Gwillimbury
smoothies · pancakes · mac and cheese · soups
Milk prices across Canada →
Sobeys
Organic Milk
Sale ends Nov 18.
Ambrosia Natural Foods
THE A2 MILK COMPANY GUT-FRIENDLY MILK
Sale ends Nov 26.
Kitchen Stuff Plus
2 Pc. Rechargeable Milk Frother Set
Sale ends Nov 22.
Shoppers Drug Mart
NEILSON TRUTASTE LACTOSE FREE MILK (2L) or SILK BEVERAGES (1.75L - 1.89L)
Sale ends Nov 19.
Fortinos
ROLLING MEADOW GRASS FED 2% MILK, 2 L
Sale ends Nov 18.
Cheddar Cheese on Sale This Week in East Gwillimbury
grilled cheese · quesadillas · mac and cheese · nachos
Cheddar Cheese prices across Canada →
Costco
Balderson 2022 Reserve cheddar
Sale ends Nov 22.
Costco
La Terra Fina queso dip with cheddar
Sale ends Nov 22.
Longos
Balderson Cheddar Cheese
Sale ends Nov 18.
Food Basics
SELECTION MAC & CHEDDAR
Sale ends Nov 18.
Wholesale Club and Club Entrepôt
CHEDDAR CHEESE, 1.35 KG
Sale ends Dec 2.
Bread on Sale This Week in East Gwillimbury
sandwiches · toast · French toast · bruschetta
Bread prices across Canada →
Seasons Food Mart
Country Harvest Whole Grains Bread
Sale ends Nov 12.
Btrust Supermarket
COUNTRY HARVEST Bread Selected
Sale ends Nov 12.
Walmart
Your Fresh Market™ naan 6-pack
Sale ends Nov 18.
Walmart
Your Fresh Market™ naan 6-pack
Sale ends Nov 18.
Walmart
Dempster's grain bread
Sale ends Nov 18.
Avocados on Sale This Week in East Gwillimbury
guacamole · avocado toast · salads · wraps
Avocados prices across Canada →
H Mart
AVOCADO
Sale ends Nov 12.
Foodland
Bulk Avocados
Sale ends Nov 18.
Adonis
AVOCADOS 5 UN., LIMES 1 LB OR LEMONS 2 LB
Sale ends Nov 18.
Wholesale Club and Club Entrepôt
NATURALLY IMPERFECT™ AVOCADOS, 2.2 LB
Sale ends Dec 2.
T&T Supermarket
AVOCADO, 4pcs
Sale ends Nov 12.
Broccoli on Sale This Week in East Gwillimbury
stir fry · roasted broccoli · pasta · soups
Broccoli prices across Canada →
Sobeys
Broccoli Wokly
Sale ends Nov 18.
Longos
Fresh Broccoli Crowns
Sale ends Nov 18.
Farm Boy
Broccoli Bunches
Sale ends Nov 18.
No Frills
BROCCOLI CROWNS
Sale ends Nov 18.
Metro
BROCCOLI CROWNS
Sale ends Nov 18.
Cheese on Sale This Week in East Gwillimbury
grilled cheese · lasagna · pizza night · cheese omelette
Cheese prices across Canada →
Adonis
Oka cheese or Monsieur Gustav St-Paulin cheese
Sale ends Nov 18.
Costco
Kraft cheese slices
Sale ends Nov 22.
Costco
Babybel original cheese
Sale ends Nov 22.
Costco
Bella Casara Burrata cheese
Sale ends Nov 22.
Costco
Kraft 100% grated Parmesan cheese
Sale ends Nov 22.
Butter on Sale This Week in East Gwillimbury
baking · garlic butter pasta · pancakes · mashed potatoes
Butter prices across Canada →
Healthy Planet
Le Grand Vegan Butter Organic
Sale ends Nov 29.
Real Canadian Superstore
LACTANTIA BUTTER, 454 G
Sale ends Nov 18.
Shoppers Drug Mart
NO NAME BUTTER 454g
Sale ends Nov 12.
Shoppers Drug Mart
NO NAME BUTTER
Sale ends Nov 19.
Sobeys
Flavoured Butter
Sale ends Nov 18.
Salmon on Sale This Week in East Gwillimbury
baked salmon · salmon rice bowls · teriyaki salmon · salmon cakes
Salmon prices across Canada →
T&T Supermarket
COHO SALMON FILLET (FRESH)
Sale ends Nov 12.
Seasons Food Mart
Fresh Salmon Fillet
Sale ends Nov 12.
Sobeys
Coho Salmon Fillets
Sale ends Nov 18.
Metro
FRESH ATLANTIC SALMON FILLETS VALUE PACK
Sale ends Nov 18.
Shoppers Drug Mart
HIGH LINER CRISPY BREADED FISH STICKS (700g), WILD PACIFIC SALMON FILLETS (400g) or PC FROZEN ENTREES
Sale ends Nov 15.
Coffee on Sale This Week in East Gwillimbury
morning coffee · iced coffee · tiramisu · mocha brownies
Coffee prices across Canada →
Shoppers Drug Mart
PC GROUND COFFEE
Sale ends Nov 12.
Shoppers Drug Mart
MAXWELL HOUSE GROUND COFFEE
Sale ends Nov 12.
Canadian Tire
Folgers Ground Coffee
Sale ends Nov 19.
Rexall
TIM HORTONS Ground Coffee 300G or FOLGERS K-Cups 12's
Sale ends Nov 12.
FreshCo
Excelsior Ground Coffee
Sale ends Dec 9.
Bananas on Sale This Week in East Gwillimbury
banana bread · smoothies · oatmeal · banana pancakes
Bananas prices across Canada →
Blue Sky Supermarket
Jamaica Banana
Sale ends Nov 12.
Independent City Market
12 INCH YORK AND BANANA PIZZA, 475-540 G
Sale ends Nov 18.
Apples on Sale This Week in East Gwillimbury
apple crisp · pork chops with apples · lunchbox snacks · salads
Apples prices across Canada →
Foody Mart
Ambrosia Apple
Sale ends Nov 12.
Blue Sky Supermarket
Ambrosia Apples
Sale ends Nov 12.
H Mart
ONTARIO FUJI APPLE
Sale ends Nov 12.
Centra
PRODUCT OF ONTARIO GOLDEN DELICIOUS APPLE
Sale ends Nov 12.
Bestco Foodmart
Local Royal Gala Apple
Sale ends Nov 12.
Bacon on Sale This Week in East Gwillimbury
breakfast for dinner · carbonara · BLTs · loaded potatoes
Bacon prices across Canada →
Foodland
Bacon
Sale ends Nov 18.
Loblaws
PC® BACON, 375 G
Sale ends Nov 18.
Wholesale Club and Club Entrepôt
BACON, 375 G
Sale ends Dec 2.
Coppa's Fresh Market
SCHNEIDER'S BACON
Sale ends Nov 18.
Farm Boy
Leadbetters Naturally Smoked Bacon
Sale ends Nov 18.
Pasta on Sale This Week in East Gwillimbury
spaghetti bolognese · pasta bake · one-pot pasta · pasta salad
Pasta prices across Canada →
Shoppers Drug Mart
NO NAME (900g) or PC (375g - 454g) PASTA
Sale ends Nov 12.
Costco
Griss Pasta Giardino Spaghetti, 4 kg
Sale ends Nov 15.
Foodland
Pasta
Sale ends Nov 18.
Adonis
Epi d'Or pasta
Sale ends Nov 18.
Longos
Garofalo Pasta
Sale ends Nov 18.
Rice on Sale This Week in East Gwillimbury
fried rice · burrito bowls · chicken and rice · stir fry
Rice prices across Canada →
Seasons Food Mart
Golden Panda Glutinous Rice Flour / Rice Flour
Sale ends Nov 12.
Foody World
Hu Wang Wuchang Rice 5kg
Sale ends Nov 12.
T&T Supermarket
KINGO GEN JI MAI BROWN RICE 15LB
Sale ends Nov 12.
Seasons Food Mart
Narra White Glutinous Rice
Sale ends Nov 12.
H Mart
CRD) 7-GRAIN RICE
Sale ends Nov 12.
Chicken Thighs on Sale This Week in East Gwillimbury
sheet pan chicken thighs · butter chicken · chicken and rice · grilled thighs
Chicken Thighs prices across Canada →
Bestco Foodmart
Boneless & Skinless Chicken Thigh Meat
Sale ends Nov 12.
Longos
Maple Leaf Prime Raised Without Antibiotics Chicken Thighs Or Drumsticks
Sale ends Nov 18.
Valu-Mart
CHICKEN DRUMSTICKS OR THIGHS
Sale ends Nov 18.
Your Independent Grocer
CHICKEN DRUMSTICKS OR THIGHS
Sale ends Nov 18.
Independent City Market
CHICKEN DRUMSTICKS OR THIGHS
Sale ends Nov 18.
Chicken Wings on Sale This Week in East Gwillimbury
oven-baked wings · honey garlic wings · game night · air fryer wings
Chicken Wings prices across Canada →
Walmart
Deli Express chicken wings or drumsticks, breading chicken burgers, nuggets or strips
Sale ends Nov 18.
Walmart
Deli Express chicken wings or drumsticks 505 g - 675 g or breaded chicken burgers, nuggets or strips 550 g - 560 g
Sale ends Nov 18.
No Frills
PC® CHICKEN WINGS, 907 G
Sale ends Nov 18.
Longos
Longo's Chicken Wings, Chicken Tenders or Bites
Sale ends Nov 18.
Real Canadian Superstore
JANES PUB STYLE CHICKEN WINGS, 660 G
Sale ends Nov 18.
Whole Turkey on Sale This Week in East Gwillimbury
holiday roast turkey · turkey soup · leftover turkey sandwiches · turkey pot pie
Whole Turkey prices across Canada →
Adonis
TURKEY
Sale ends Dec 24.
Ham on Sale This Week in East Gwillimbury
glazed ham · ham and potato soup · scalloped potatoes and ham · ham fried rice
Ham prices across Canada →
Sobeys
Natural Selections Turkey or Ham
Sale ends Nov 18.
Sobeys
Natural Selections Turkey or Ham
Sale ends Nov 18.
Loblaws
MAPLE LEAF SMOKED HAM, 600 G
Sale ends Nov 18.
T&T Supermarket
MALING PREMIUM LUNCHEON MEAT/ GREAT WALL PORK HAM LUNCHEON MEAT, 340g
Sale ends Nov 12.
Fortinos
GRANDPA HAM
Sale ends Nov 18.
Potatoes on Sale This Week in East Gwillimbury
roast potatoes · shepherd's pie · potato soup · baked potato bar
Potatoes prices across Canada →
Giant Tiger
1.5 lb mini potatoes
Sale ends Nov 17.
Metro
BABY RUSSET POTATOES OR GARLIC
Sale ends Nov 18.
Longos
Fresh Yellow Flesh Potatoes
Sale ends Nov 18.
Walmart
Your Fresh Market™ all-purpose potatoes
Sale ends Dec 9.
Longos
The Little Potato Company Mini Potatoes
Sale ends Nov 18.
Tomatoes on Sale This Week in East Gwillimbury
tomato soup · bruschetta · fresh salsa · pasta with fresh tomatoes
Tomatoes prices across Canada →
No Frills
FLAVOR BOMB CHERRY TOMATOES ON THE VINE, 341 G OR PC® LITTLE BEAUTS VARIETY TOMATOES, 567 G
Sale ends Nov 18.
Food Basics
MUTTI TOMATOES
Sale ends Nov 18.
Adonis
red vine tomatoes
Sale ends Nov 18.
Food Basics
MINI CUCUMBERS PRODUCT OF ONTARIO CANADA NO.1 GRADE 397 G SWEET CHERRY TOMATOES PRODUCT OF CANADA OR MEXICO 283 G
Sale ends Nov 18.
Sobeys
Peeled Tomatoes or Polpa Finely Chopped Tomatoes
Sale ends Nov 18.
Grapes on Sale This Week in East Gwillimbury
lunchbox snacks · frozen grapes · chicken salad · fruit platters
Grapes prices across Canada →
Blue Sky Supermarket
Red Globe Grapes
Sale ends Nov 12.
Btrust Supermarket
Shine Muscat Grape
Sale ends Nov 12.
Coppa's Fresh Market
FRESH SEEDLESS GRAPES RED, GREEN OR BLACK
Sale ends Nov 18.
Adonis
GREEN, RED OR BLACK SEEDLESS GRAPES
Sale ends Nov 18.
T&T Supermarket
Green Grape (Seedless)
Sale ends Nov 12.
Strawberries on Sale This Week in East Gwillimbury
smoothies · pancake topping · fruit salad · strawberry shortcake
Strawberries prices across Canada →
Nature's Source and Nature's Signature
Blume SuperBelly Strawberry Hibiscus
Sale ends Nov 25.
Shoppers Drug Mart
BLUEBERRIES (340g), PC STRAWBERRIES (340g)
Sale ends Nov 12.
Shoppers Drug Mart
BLUEBERRIES (340g), PC STRAWBERRIES (340g)
Sale ends Nov 19.
Real Canadian Superstore
PC® GREENHOUSE STRAWBERRIES, 340 G
Sale ends Nov 18.
Party City
Strawberry 3D Pinata
Sale ends Nov 19.
Yogurt on Sale This Week in East Gwillimbury
breakfast parfaits · smoothies · tzatziki · marinades
Yogurt prices across Canada →
Metro
YOP SKYR YOGOURT
Sale ends Nov 18.
Metro
YOP SKYR YOGOURT
Sale ends Nov 18.
Longos
Olympic Organic Yogourt
Sale ends Nov 18.
Metro
YOP SKYR YOGOURT
Sale ends Nov 18.
Longos
Activia Yogourt 12x95-100g pkg or Oikos Yogourt 650-750g tub
Sale ends Nov 18.
Shrimp on Sale This Week in East Gwillimbury
garlic shrimp pasta · shrimp tacos · shrimp stir fry · shrimp fried rice
Shrimp prices across Canada →
No Frills
SEAQUEST® SURIMI, 227 g, RAW SHRIMP, 51-70 per lb, 160 g or YELLOWFIN TUNA STEAKS, 92 g or GO COOKED 61-90 per lb SHRIMP, 160 g
Sale ends Nov 18.
Foody Mart
Siren's World Raw Black Tiger Shrimp
Sale ends Nov 12.
Real Canadian Superstore
ASC BASA STEAKS, 1 KG OR SEAQUEST® COLOSSAL PACIFIC WHITE SHRIMP RAW ZIPPERBACK®, 300 G BAY SCALLOPS, 400 G
Sale ends Nov 18.
Winco Food Mart
Frozen Raw Easy Peel Black Tiger Shrimp 13/15
Sale ends Nov 18.
Real Canadian Superstore
PC® RAW PACIFIC WHITE SHRIMP, 1.5 KG
Sale ends Nov 18.
Set your budget. We plan the week around the sales.
Try Forkfull Free →From budget to dinner — in minutes.
Set your budget and store
Pick what you want to spend and a store near East Gwillimbury. Forkfull reads its flyer for the week's best deals on meat, produce, dairy and more.
We plan the week's dinners
Dinners built around those deals, your cuisines and dietary needs — with cook-once-eat-twice nights, and what's already in your kitchen used first.
You get one cart, priced
Every ingredient in whole packages, priced from the flyer and average shelf prices, so you see the total before you shop. Share it and tick it off together.
You see what you saved
The savings tracker shows what sale prices saved you this week, and every week since you started.
The meal planner that
starts with your budget.
Most meal planning apps tell you what to cook, then send you shopping. Forkfull starts with what you want to spend. It plans dinners from this week's sales to fit it, with a priced cart and nothing wasted.
Families in East Gwillimbury are looking for a smarter way to plan meals and stick to a grocery budget. Weekly meal planning takes the daily "what's for dinner?" stress off your plate. But most plans ignore what's on sale that week. None of them tell you what the week will cost. That's the gap Forkfull fills.
Forkfull is a budget meal planner for busy families. You set what you want to spend and pick a store in East Gwillimbury, Ontario. Forkfull reads that store's flyer for the best deals on chicken, beef, produce, dairy and pantry staples. Then it plans a week of dinners around them. You get recipes and a cart priced in whole packages, so you know the total before you go.
Because the plan is built from what's on sale, you buy what's already marked down. Because it starts from what's in your kitchen and plans cook-once-eat-twice nights, less food goes in the bin. And the savings tracker shows what the sales saved you, week after week.
Maybe you're looking for family dinner ideas in East Gwillimbury, or trying to stretch your grocery budget. Maybe you're meal prepping for the week ahead, or just tired of wondering what to make every night. Forkfull handles it. Set your budget and preferences once, and each week starts from your last.
New flyer data is updated every week for East Gwillimbury and across Ontario. Bookmark this page to check back for the latest grocery deals. Or set your budget in Forkfull and let us plan the week around them.